About Laura Messina
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Laura Messina
Ms. Laura Messina is a highly skilled psychotherapist. She provides virtual care through ReachLink.
She completed her bachelor's degree at Stockton University and earned her master's degree in social work from Fordham University. Ms. Messina works with individuals to explore their concerns and create strategies for growth and healing.
She emphasizes creating a space where clients can reflect, process, and build skills that support emotional balance. Ms. Messina's compassionate approach helps clients strengthen self-awareness and move forward with greater confidence in their daily lives.
What should a new client know about working with you?
Laura Messina is a Licensed Clinical Social Worker and seasoned mental health therapist with over 22 years of experience supporting individuals facing complex mental health and substance use challenges. She holds a Bachelor's degree in Social Work from Stockton University and a Master's degree in Social Work from Fordham University. In addition to her LCSW, she is credentialed as a Licensed Clinical Alcohol and Drug Counselor (LCADC), Certified Clinical Supervisor (CCS), and Board Certified Diplomate (BCD) in Clinical Social Work. Her work is rooted in a deep commitment to helping clients fully realize their potential and navigate life’s transitions—including depression, anxiety, trauma, addiction, and other barriers to living a fulfilling life.
Laura takes a collaborative and holistic approach to therapy, meeting each client where they are and empowering them to set meaningful goals. She incorporates elements of Acceptance and Commitment Therapy (ACT) to foster coping skills, acceptance, and forward movement. Her work emphasizes building resilience and striving for the highest level of personal functioning and happiness.
Believing that every person deserves the opportunity to live a full and authentic life, Laura partners with her clients to track progress, make adjustments, and embrace change in a supportive and empowering environment. She is committed to enhancing access to quality care and developing effective, client-centered programs. Her extensive background in social work and mental health equips her with unique insights into the challenges and opportunities in behavioral health, enabling her to lead with compassion, strategic vision, and an unwavering dedication to community well-being.Laura Messina, LCSW, LCADC, CCS, BCD
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
- Stockton University (Bachelor's)
NPI number
1699813717
How soon can I make an appointment with Laura Messina?
Generally, Laura Messina has appointments available on Zocdoc within 1 week. You can see Laura Messina's earliest availability on Zocdoc and make an appointment online.
Is Laura Messina accepting new patients?
Laura Messina generally accepts new patients on Zocdoc. You can see Laura Messina's earliest availability on Zocdoc and schedule an appointment online.
Does Laura Messina accept my insurance?
Choose your insurance plan to verify if Laura Messina is in-network.
Can I make an appointment with Laura Messina online?
Yes, you can make an appointment online with Laura Messina using Zocdoc. It’s simple, secure, and free.
What practice does Laura Messina work with?
Laura Messina works with ReachLink.
What are common reasons for patients to see Laura Messina?
Laura Messina frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Messina on their profile.
What languages does Laura Messina speak?
Laura Messina speaks English.