About Laura Pineda
Focus areas
Anxiety
Counselling For First Responders
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy
Work-Related Counseling
Bipolar Disorder
Depression
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Laura Pineda
I am a mental health therapist dedicated to supporting individuals as they navigate anxiety, depression, life transitions, and the stressors that come with everyday responsibilities. I believe therapy should feel like a safe, collaborative space where you can show up exactly as you are - without judgment. My approach is warm, supportive, and grounded in helping you build practical tools you can use in your daily life.
I primarily use Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps identify how thoughts, emotions, and behaviors are connected. Together, we work to recognize unhelpful thought patterns, build healthier coping strategies, and create meaningful, sustainable change. I also understand that therapy is not one-size-fits-all, and I tailor treatment to each person's unique experiences, needs, and goals.
As a first-generation Latina, I have a deep appreciation for how culture, family expectations, and lived experiences shape how we see ourselves and move through the world. I strive to create a space where cultural identity is respected and understood, and where clients can openly explore how these influences impact their mental health and relationships.
My goal is to help you feel empowered, supported, and equipped with tools that help you move toward the life you want. Seeking therapy can feel like a big step, and I am honored to be part of that journey with you.
Please note that I do not provide treatment for eating disorders, substance use disorders (including alcohol), or any court-mandated cases.
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In-network insurances
Laura Pineda, LMFT has 150+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
NPI number
1346616539
How soon can I make an appointment with Laura Pineda?
Generally, Laura Pineda has appointments available on Zocdoc within 1 week. You can see Laura Pineda's earliest availability on Zocdoc and make an appointment online.
Is Laura Pineda accepting new patients?
Laura Pineda generally accepts new patients on Zocdoc. You can see Laura Pineda's earliest availability on Zocdoc and schedule an appointment online.
Does Laura Pineda accept my insurance?
Choose your insurance plan to verify if Laura Pineda is in-network.
Can I make an appointment with Laura Pineda online?
Yes, you can make an appointment online with Laura Pineda using Zocdoc. It’s simple, secure, and free.
What practice does Laura Pineda work with?
Laura Pineda works with Grow Therapy.
What are common reasons for patients to see Laura Pineda?
Laura Pineda frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Laura Pineda on their profile.
What languages does Laura Pineda speak?
Laura Pineda speaks English.