Laura Russell, CMHC, UT | Psychotherapist

About Laura Russell

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Gender Affirming Counseling

Anxiety

Bipolar Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Psychological Testing and Evaluation

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Laura Russell

Laura Russell helps teens, adults, and seniors across Utah navigate lifeâs challenges with compassion, authenticity, and expertise. She provides a safe, inclusive space where clients can explore emotions, strengthen relationships, and gain clarity about who they are and what they need. Laura's approach is rooted in understanding the complexities of the human experience whether clients are facing anxiety, depression, or the effects of trauma and helping them cultivate balance, resilience, and selfacceptance. Laura is especially passionate about working with individuals who have Autism, ADHD, and those within the LGBTQ community. She understands how neurodivergence and identity can shape one's sense of belonging, confidence, and communication. Through a deeply affirming and personcentered approach, Laura helps clients embrace their unique strengths, manage daily challenges, and connect more authentically with themselves and others. She also works extensively with individuals healing from trauma, offering a grounding and empowering space to rebuild trust and reclaim emotional wellbeing. Using evidencebased modalities such as Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and mindfulness, Laura tailors treatment to each clientâs personal goals. She is skilled in psychological and neuropsychological testing and offers faithbased therapy when aligned with a clientâs belief system. Her experience extends to supporting first responders, individuals with developmental disabilities, and those managing life transitions or relationship challenges. Outside of her clinical work, Lauraâs curiosity and creativity shine through her love of animalsâespecially birdsâher passion for nature, and her joy in exploring new places like Yellowstone, Moab, and Glacier National Park. She also enjoys concerts, sports, and gaming with her family, embodying the balance and authenticity she encourages her clients to seek.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pediatric Sexual Abuse Counseling

Office location

Laura Russell, CMHC also offers online video visits for patients

Lifestance Health - Utah

13222 Tree Sparrow Dr, Riverton, UT 84096

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Education and background

Practice names

Lifestance Health - Utah

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1396377917

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laura Russell?

Generally, Laura Russell has appointments available on Zocdoc within 1 week. You can see Laura Russell's earliest availability on Zocdoc and make an appointment online.

Is Laura Russell accepting new patients?

Laura Russell generally accepts new patients on Zocdoc. You can see Laura Russell's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Russell accept my insurance?

Choose your insurance plan to verify if Laura Russell is in-network.

Can I make an appointment with Laura Russell online?

Yes, you can make an appointment online with Laura Russell using Zocdoc. It’s simple, secure, and free.

What practice does Laura Russell work with?

Laura Russell works with Lifestance Health - Utah.

Where is Laura Russell's office located?

Laura Russell has 2 office locations in Riverton, view full addresses on Laura Russell's profile.

What are common reasons for patients to see Laura Russell?

Laura Russell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Russell on their profile.