Laura Russo, LCSW, CA | Psychotherapist

About Laura Russo

Focus areas

Adoption Counseling

Behavioral Therapy

Stress

Anger Management

Childhood Trauma

Stress Management

Anxiety

Depression

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Laura Russo

Hi there, I'm Laura! Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges. My focus Some may be navigating trauma, family conflict, school/work stress, grief and loss, or difficulties managing overwhelming emotions. Others may simply feel ready to better understand themselves and improve their emotional well-being. My approach is compassionate, collaborative, and client-centered. My approach My approach is tailored to YOUR unique needs. I use evidence-based practices, including CBT, TF CBT, Motivational Interviewing, EMDR, Narrative Therapy, and Solution-Focused Therapy. My GOAL is help you to understand the connection between your thoughts, emotions, and behaviors, process trauma, build resilience, and create lasting change. My communication style I provide a supportive, nonjudgmental space where you feel heard and understood through open communication and active listening, I help you reflect, build on your strengths, and navigate challenges. I will also gently challenge unhelpful patterns, encouraging growth, resilience, and meaningful, lasting change. My journey to mental healthcare My passion for therapy began with a genuine desire to help others discover their inner strength while navigating lifestyle challenges. I believe therapy isn't about perfection, but about healing, growth, and moving forward with resilience and purpose. It is my privilege to walk alongside my clients and play a small part in their journey. My goals for you You don't have to navigate alone. If life feels overwhelming, heavy, or stuck, support is available. I provide services in English or Spanish, use a strength-based approach and had the privilege of supporting individuals in finding stability, healing, and hope.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Western New Mexico University, Master's in Social Work

NPI number

1205344231

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laura Russo?

Generally, Laura Russo has appointments available on Zocdoc within 1 week. You can see Laura Russo's earliest availability on Zocdoc and make an appointment online.

Is Laura Russo accepting new patients?

Laura Russo generally accepts new patients on Zocdoc. You can see Laura Russo's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Russo accept my insurance?

Choose your insurance plan to verify if Laura Russo is in-network.

Can I make an appointment with Laura Russo online?

Yes, you can make an appointment online with Laura Russo using Zocdoc. It’s simple, secure, and free.

What practice does Laura Russo work with?

Laura Russo works with Rula Health - San Diego.

What are common reasons for patients to see Laura Russo?

Laura Russo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Russo on their profile.