Laura Schenck, LMHC, WA | Psychotherapist

About Laura Schenck

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Laura Schenck

Hi there, I'm Laura! I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. I aim to compassionately work with you to understand your concerns and their impact. I hold a PhD in Counseling Psychology from the University of Northern Colorado and a Master’s in Mental Health Counseling from Boston College. My approach I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I've completed level one training in the Psychobiological Approach to Couples Therapy (PACT) and John Gottman’s approach to couples therapy. My focus I am comfortable working with both individuals and couples experiencing a wide range of concerns, including mood disorders, substance abuse, ADHD, and couples concerns. My communication style At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. You may discover that it is your inner sense of knowing, self-love, and willingness to commit to making changes that will ultimately guide the way through the darkness.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

University of Northern Colorado, PhD in Counseling Psychology
Boston College, Master's in Mental Health Counseling

NPI number

1639563562

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laura Schenck?

Generally, Laura Schenck has appointments available on Zocdoc within 1 week. You can see Laura Schenck's earliest availability on Zocdoc and make an appointment online.

Is Laura Schenck accepting new patients?

Laura Schenck generally accepts new patients on Zocdoc. You can see Laura Schenck's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Schenck accept my insurance?

Choose your insurance plan to verify if Laura Schenck is in-network.

Can I make an appointment with Laura Schenck online?

Yes, you can make an appointment online with Laura Schenck using Zocdoc. It’s simple, secure, and free.

What practice does Laura Schenck work with?

Laura Schenck works with Rula Health - Washington.

What are common reasons for patients to see Laura Schenck?

Laura Schenck frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Schenck on their profile.