Laura Walton, LMFT, AZ | Psychotherapist

About Laura Walton

Focus areas

Bereavement / Grief Counseling

Psychological Trauma

Stress Management

Life Transition

Relationship Struggles

Women's Mental Health Issues

Post-Traumatic Stress Disorder (PTSD)

Stress

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Family Systems

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Laura Walton

I am a trauma-informed therapist with advanced training in modalities such as EMDR, Brainspotting, and Psychedelic-Assisted Therapy. I specialize in supporting clients through grief, trauma, and the often disorienting spiritual shifts that accompany major life transitions. With a background in yoga, meditation, and energy work, I blend somatic healing with soulful exploration. My approach is intuitive, irreverent, practical, and deeply compassionate—meeting you where you are and helping you reconnect to something real, steady, and sacred within yourself. My approach My approach to care is grounded in presence, curiosity, and deep respect for your inner wisdom. I’m not here to “fix” you—I’m here to help you listen more closely to yourself. I work from a trauma-informed, somatic lens, which means I understand that pain lives in the body, not just the mind. Our work together will be practical, while also honoring the intelligence of your nervous system, your breath, and your emotional landscape. I integrate evidence-based practices like EMDR and Brainspotting with intuitive tools, including mindfulness, body awareness, and insights from my background in yoga, meditation, and energy work. I’ve also completed a year-long training in Psychedelic-Assisted Therapy, which continues to inform how I hold space for deep, altered, or nonlinear healing processes. Clients come to me when they’re in a threshold space—after loss, in the middle of a spiritual shift, or when life no longer fits the way it used to. I offer a grounded, compassionate space to explore the unknown, make meaning, and reconnect with what feels true. I bring my full humanity to the work: humor, depth, intuition, and an unwavering belief in your capacity to heal. My focus I work with adults who are navigating grief, loss, and the tender in-between spaces of life—when everything familiar has shifted and the path ahead feels unclear.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Arizona

Education and training

Arizona State University, Master's in Marriage and Family Therapy

NPI number

1477040426

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Frequently asked questions

How soon can I make an appointment with Laura Walton?

Generally, Laura Walton has appointments available on Zocdoc within 1 week. You can see Laura Walton's earliest availability on Zocdoc and make an appointment online.

Is Laura Walton accepting new patients?

Laura Walton generally accepts new patients on Zocdoc. You can see Laura Walton's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Walton accept my insurance?

Choose your insurance plan to verify if Laura Walton is in-network.

Can I make an appointment with Laura Walton online?

Yes, you can make an appointment online with Laura Walton using Zocdoc. It’s simple, secure, and free.

What practice does Laura Walton work with?

Laura Walton works with Rula Health - Arizona.

What are common reasons for patients to see Laura Walton?

Laura Walton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Walton on their profile.