Lauren Braswell, APCC, AMFT, CA | Psychotherapist

About Lauren Braswell

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Lauren Braswell

Maybe you find yourself feeling lost—uncertain about your direction, your purpose, or the next right step. Perhaps the stress in your life feels relentless, or you’re caught in patterns that seem impossible to break. Or maybe you sense that you’re capable of more and ready for growth, but you aren’t sure where to start. Wherever you are, I’m here to offer support that is practical, hopeful, and grounded in real, sustainable change. I became a therapist because I believe deeply in human resilience and the capacity for meaningful transformation. I am passionate about offering a space where you can discover your strengths, develop new skills, and create positive perspectives that enhance your life and build a solid foundation for the future. My approach is collaborative and solution-oriented, focused on helping you make attainable progress toward your goals. When we work together, I will support you with compassion, creativity, and a genuine belief in your potential. The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Trust Mental Health.

What should a new client know about working with you?

Together, we will strive to draw on your resilience and build the momentum needed to create purposeful change. My goal is to help you develop the tools, confidence, and internal resources that allow you to thrive long after therapy ends—achieving lasting, impactful growth. If you’re ready to move toward your full potential, I am here to help you begin.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Office location

Lauren Braswell, APCC, AMFT also offers online video visits for patients

TMH - Mountain View

257 Castro St, Ste 208, Mountain View, CA 94041

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Education and background

Practice names

Trust Mental Health

Education and training

Santa Clara University, Master's in Counseling Psychology

NPI number

1235091224

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Braswell?

Generally, Lauren Braswell has appointments available on Zocdoc within 1 week. You can see Lauren Braswell's earliest availability on Zocdoc and make an appointment online.

Is Lauren Braswell accepting new patients?

Lauren Braswell generally accepts new patients on Zocdoc. You can see Lauren Braswell's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Braswell accept my insurance?

Choose your insurance plan to verify if Lauren Braswell is in-network.

Can I make an appointment with Lauren Braswell online?

Yes, you can make an appointment online with Lauren Braswell using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Braswell work with?

Lauren Braswell works with Trust Mental Health.

Where is Lauren Braswell's office located?

Lauren Braswell has 2 office locations, including in San Jose and Mountain View, view full addresses on Lauren Braswell's profile.

What are common reasons for patients to see Lauren Braswell?

Lauren Braswell frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lauren Braswell on their profile.