What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I genuinely think Lauren is one of the best therapists in Utah. I’ve been to a lot throughout my life and she’s one that has actually made a difference for me. She not only is easy to talk to and is very empathetic, but she also has the expertise and tools that have made a lasting change for me. If you don’t know already about Accelerated Resolution Therapy (ART), then you should do a quick google search on it or ask Lauren about it because she does it in her sessions and it’s helped move my stuck anxiety and trauma to being released so I’m not held back by it anymore. I obviously have a lot to say about how great she is, but I highly recommend seeing or yourself. I’ve recommended her to some of my friends and family and they all have loved her! ”
NSLess than 3 months ago
About Lauren Decker
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
EMDR
Motivational Interviewing
Emotionally Focused
Relational
Internal Family Systems (IFS)
Somatic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lauren Decker
Ms. Lauren Decker is a licensed psychotherapist based in Alpine, UT. She practices at Normalizing Therapy and offers both in-office and virtual consultations.
In her sessions, Ms. Decker takes an inclusive approach, ensuring that each individual feels seen and heard. With care and compassion, she guides clients as they develop practical strategies to navigate mental health challenges and life's transitions.
Ms. Decker graduated from Fordham University with a master's degree in social work. She serves as an active member of the National Association of Social Workers.
What should a new client know about working with you?
Choosing therapy for addiction or substance use is a courageous step—especially when shame, trauma, or emotional pain are part of the story. I work with teens, adults, and couples who feel stuck in cycles with alcohol, drugs, or other addictive behaviors and are ready for meaningful change. My approach is compassionate, trauma-informed, and grounded in safety. Many addictive behaviors begin as ways to cope with overwhelming emotions or past experiences. Together, we’ll move at your pace to understand the roots of the struggle, strengthen emotional regulation, and build healthier coping tools that support lasting recovery.
By using modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). I am also certified in Accelerated Resolution Therapy (ART) to help those with complex trauma or those who are just looking to help relieve negative sensations in their bodies.
With a bachelor’s in Psychology, a master’s in Social Work, and my LCSW, I bring a strong clinical foundation and a diverse range of therapeutic approaches to my work. I’ve spent the last three years in a group private practice, and alongside that, I worked for nearly two years in a residential and outpatient treatment center supporting individuals navigating mental health and substance use challenges.
Through these experiences, I’ve found that I’m especially passionate about and effective in helping individuals struggling with betrayal trauma, addiction (of all kinds), CPTSD/PTSD, anxiety, and depression. My goal is always to meet clients with compassion, clarity (and some spunk with my personality) and evidence-based care that supports meaningful change.
What is your typical process for working with clients?
When I meet with clients, I try to make it a very casual and comfortable conversation. I will often ask you "What brings you to therapy?", "What are you noticing in your life that you feel curious about changing and gaining insight on?". I primarily focus on the therapeutic relationship, as I view it to be the most important as pet of therapy. I start my sessions with asking what the highlights of your week, weeks or month was. We discuss the positives first and then flow into the negatives. Typically I will then guide the conversation to something that occurred during the week and figure out how it impacts you either day to day or where but could be coming from internally. This will then tie into how it could be contributing to your symptoms you're struggling with. I don't typically give physical homework, but something that we discussed in session to practice in between sessions.
Lauren Decker, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Office location
Lauren Decker, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
Professional memberships
- National Association of Social Workers
NPI number
1770353997
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
I genuinely think Lauren is one of the best therapists in Utah. I’ve been to a lot throughout my life and she’s one that has actually made a difference for me. She not only is easy to talk to and is very empathetic, but she also has the expertise and tools that have made a lasting change for me. If you don’t know already about Accelerated Resolution Therapy (ART), then you should do a quick google search on it or ask Lauren about it because she does it in her sessions and it’s helped move my stuck anxiety and trauma to being released so I’m not held back by it anymore. I obviously have a lot to say about how great she is, but I highly recommend seeing or yourself. I’ve recommended her to some of my friends and family and they all have loved her!
Less than 3 months agoNS
She’s great! Would recommend her to anyone!
Less than 3 months agoDR
How soon can I make an appointment with Lauren Decker?
Generally, Lauren Decker has appointments available on Zocdoc within 1 week. You can see Lauren Decker's earliest availability on Zocdoc and make an appointment online.
Is Lauren Decker accepting new patients?
Lauren Decker generally accepts new patients on Zocdoc. You can see Lauren Decker's earliest availability on Zocdoc and schedule an appointment online.
Does Lauren Decker accept my insurance?
Choose your insurance plan to verify if Lauren Decker is in-network.
Can I make an appointment with Lauren Decker online?
Yes, you can make an appointment online with Lauren Decker using Zocdoc. It’s simple, secure, and free.
What practice does Lauren Decker work with?
Lauren Decker works with Normalizing Therapy.
Where is Lauren Decker's office located?
Lauren Decker has 2 office locations in Sandy, view full addresses on Lauren Decker's profile.
What are common reasons for patients to see Lauren Decker?
Lauren Decker frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lauren Decker on their profile.
What languages does Lauren Decker speak?
Lauren Decker speaks English.
How do patients rate Lauren Decker in reviews?
2 patients have reviewed Lauren Decker. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.