Lauren Hilton, LPC, Savannah, GA | Psychotherapist

About Lauren Hilton

Focus areas

Anxiety

Childhood Trauma

Postpartum Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Families

Treatment approaches

Cognitive Behavioral (CBT)

Structural Family Therapy

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Lauren Hilton

Lauren Hilton, a Licensed Professional Counselor at LifeStance Health, helps children, teens, and adults across Georgia find emotional balance, clarity, and confidence through compassionate and creative therapeutic care. She creates a warm, supportive environment where clients can explore their thoughts, feelings, and experiences while building the tools they need to reduce anxiety, strengthen relationships, and move toward personal growth. Lauren provides individual, couples, family, and group therapy, tailoring each session to meet the specific needs and goals of her clients. Lauren specializes in helping individuals manage anxiety, depression, and trauma-related challenges, blending mindfulness-based techniques with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She also has extensive experience supporting clients with ADHD, bipolar disorder, and postpartum depression and anxiety. Her therapeutic style is both structured and creative, incorporating mindfulness and expressive approaches to help clients reconnect with their inner sense of calm and purpose. Lauren has a particular passion for working with children and adolescents, using play therapy and creative expression to help them process emotions and navigate behavioral challenges in healthy, constructive ways. She also enjoys working with families and couples to strengthen communication and emotional connection. Lauren supports diverse populations, including individuals with autism spectrum disorders, developmental disabilities, and those connected to adoption or foster care. Outside of her clinical work, Lauren enjoys creative writing and theatre, pursuits that inspire her to bring imagination and empathy into her therapeutic approach. She values the power of creative expression as a bridge to healing and self-discovery. Lauren is dedicated to helping clients across Georgia achieve emotional well-being and personal growth.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Lauren Hilton, LPC also offers online video visits for patients

LifeStance Health - Georgia

635 Stephenson Ave, Savannah, GA 31405

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Education and background

Practice names

LifeStance Health - Georgia

Education and training

South University, Master's in Counseling

NPI number

1154121481

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Hilton?

Generally, Lauren Hilton has appointments available on Zocdoc within 1 week. You can see Lauren Hilton's earliest availability on Zocdoc and make an appointment online.

Is Lauren Hilton accepting new patients?

Lauren Hilton generally accepts new patients on Zocdoc. You can see Lauren Hilton's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Hilton accept my insurance?

Choose your insurance plan to verify if Lauren Hilton is in-network.

Can I make an appointment with Lauren Hilton online?

Yes, you can make an appointment online with Lauren Hilton using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Hilton work with?

Lauren Hilton works with LifeStance Health - Georgia.

Where is Lauren Hilton's office located?

Lauren Hilton has 2 office locations in Savannah, view full addresses on Lauren Hilton's profile.

What are common reasons for patients to see Lauren Hilton?

Lauren Hilton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lauren Hilton on their profile.