Lauren Howard, LCPC, IL | Psychotherapist

About Lauren Howard

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Anger Management

Behavioral Problems

Mood Disorders

Anxiety

Bipolar Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dialectical (DBT)

Attachment-based

Experiential Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lauren Howard

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change My focus I work with clients 10+ navigating anxiety, ADHD, mood challenges, substance misuse, destructive behaviors, life transitions, and relationship stress. I help high-functioning clients manage overthinking and emotional reactivity while building skills, collaborating with families, schools (IEPs), and treating providers for well-rounded care. My approach I use an integrative, evidence-based approach combining DBT, ACT, narrative therapy, schema work, and IFS-informed techniques. Our work focuses on both building practical skills for emotional regulation and exploring the deeper patterns that influence your thoughts, behaviors, and relationships. Together, we’ll help you develop greater awareness. My communication style My communication style is warm, honest, and direct. I prioritize validation while also encouraging meaningful change, helping you feel supported without staying stuck. Expect an active, collaborative space where we practice skills, explore patterns, and apply insights to real life. My journey to mental healthcare As a neurodivergent provider (ADHD, dyslexia) who struggled in school, I developed a deep understanding of feeling overwhelmed and misunderstood. A pivotal moment in high school psychology sparked my path, shaping a practice grounded in both lived experience and evidence-based care. My goals for you We start by identifying what matters most, then create clear, attainable goals. I help break them into manageable steps while teaching practical skills. We track progress using evidence-based measures, adjust as needed, and focus on meaningful, lasting change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Office location

Lauren Howard, LCPC also offers online video visits for patients

Rula Health - Illinois

801 Skokie Blvd, Ste 110, Northbrook, IL 60062

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Education and background

Practice names

Rula Health - Illinois

Education and training

The Chicago School of Professional Psychology Westwood Counseling Center, Master's in Mental Health Counseling

NPI number

1851714091

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Howard?

Generally, Lauren Howard has appointments available on Zocdoc within 1 week. You can see Lauren Howard's earliest availability on Zocdoc and make an appointment online.

Is Lauren Howard accepting new patients?

Lauren Howard generally accepts new patients on Zocdoc. You can see Lauren Howard's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Howard accept my insurance?

Choose your insurance plan to verify if Lauren Howard is in-network.

Can I make an appointment with Lauren Howard online?

Yes, you can make an appointment online with Lauren Howard using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Howard work with?

Lauren Howard works with Rula Health - Illinois.

Where is Lauren Howard's office located?

Lauren Howard has 2 office locations, including in Chicago and Northbrook, view full addresses on Lauren Howard's profile.

What are common reasons for patients to see Lauren Howard?

Lauren Howard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lauren Howard on their profile.