Dr. Lauren Millard, PhD, CO | Psychotherapist

About Dr. Lauren Millard

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress

Depression

Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Acceptance and Commitment (ACT)

Motivational Interviewing

Exposure Response Prevention

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Lauren Millard

Having recovered from my own eating disorder and trauma, I know how hard and how important the work is. I earned my Ph.D. in Counseling Psychology from Colorado State University. In addition to completing required curriculum and clinical training I pursued additional specialized training in the treatment of eating disorders and trauma as well as a Graduate Women's Studies Certificate. I was born & raised in Colorado. In my free time you can find me exploring the mountains with my rescue dogs. As an interpersonal therapist, I believe the most important aspect of therapy being effective is fostering a relationship between therapist and client that is built on trust, safety, and authenticity. I am also a feminist therapist, and work hard to contextualize my clients' experiences with sociocultural factors in order to help empower them and come from a HAES and anti-oppressive framework. I also incorporate CBT, DBT, and ACT interventions to assist in building adaptive coping skills. Therapy is hard work as is anything that leads to lasting change. Sometimes you will leave feeling relief and calm, and sometimes you may leave feeling fatigued, because the work is challenging. However, over time, you can expect to unlearn beliefs and behaviors that no longer serve you and gain insight, wisdom, and inner peace and healing. And I will be there by your side every step of the way with support, compassion, and probably more laughter than you would expect.

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In-network insurances

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Tava Health 2

Education and training

colorado state university, Doctor of Philosophy

NPI number

1275805061

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Lauren Millard?

Generally, Dr. Lauren Millard has appointments available on Zocdoc within 1 week. You can see Dr. Millard's earliest availability on Zocdoc and make an appointment online.

Is Dr. Lauren Millard accepting new patients?

Dr. Lauren Millard generally accepts new patients on Zocdoc. You can see Dr. Millard's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Lauren Millard accept my insurance?

Choose your insurance plan to verify if Dr. Millard is in-network.

Can I make an appointment with Dr. Lauren Millard online?

Yes, you can make an appointment online with Dr. Millard using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Lauren Millard work with?

Dr. Lauren Millard works with Tava Health 2.

What are common reasons for patients to see Dr. Lauren Millard?

Dr. Lauren Millard frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Lauren Millard on their profile.