Lauren Sacs, LPC

Lauren Sacs, LPC

Psychotherapist
NJ
I'm Lauren, a Licensed Professional Counselor with 13+ years in the helping field. **I am accepting new clients for a short-term model of care using an integrated approach to alleviate symptoms such as Depression, Anxiety, ADHD, and CBT-I for Insomnia. I incorporate practices such as nutrition, sleep habits, movement, and other holistic interventions to supplement beyond talk therapy.** I started this holistic journey through my own experience of chronic brain fog and fatigue as an undiagnosed child with ADHD. I lived on macaroni and cheese and couch surfing. In my twenties, I got into fitness, gained energy, and shifted my nutrition to keep up with intense workouts. This motivated me to explore the mind-body connection, targeting the "second brain" found in our stomach. In 2024, I was diagnosed with several food intolerances and had to completely change my diet. This furthered my interest in research and training on inflammation and its impact on digestion, energy, focus, and emotional regulation.
New patient appointments
Appointments available for new patients on Zocdoc

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About Lauren Sacs

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Integrative

Identity

Gender

Female

Languages spoken

English

Getting to know Lauren Sacs

I'm Lauren, a Licensed Professional Counselor with 13+ years in the helping field. **I am accepting new clients for a short-term model of care using an integrated approach to alleviate symptoms such as Depression, Anxiety, ADHD, and CBT-I for Insomnia. I incorporate practices such as nutrition, sleep habits, movement, and other holistic interventions to supplement beyond talk therapy.** I started this holistic journey through my own experience of chronic brain fog and fatigue as an undiagnosed child with ADHD. I lived on macaroni and cheese and couch surfing. In my twenties, I got into fitness, gained energy, and shifted my nutrition to keep up with intense workouts. This motivated me to explore the mind-body connection, targeting the "second brain" found in our stomach. In 2024, I was diagnosed with several food intolerances and had to completely change my diet. This furthered my interest in research and training on inflammation and its impact on digestion, energy, focus, and emotional regulation.

What is your typical process for working with clients?

I bring humor, empathy, and curiosity into my sessions. I want you to leave a session feeling heard, validated, and empowered with a new skill set to navigate life without white-knuckling it!

Is this doctor in your insurance network?

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In-network insurances

Lauren Sacs, LPC has 200+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $300 for 90 minutes
Ongoing session: $225 for 60 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I am in-network with Aetna, BCBS and Providence health plans. I accept OON benefits and self-pay.

Popular visit reasons

Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Insomnia
Sleep Disorder
Sleep Problems
Stress
Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression

Education and background

Practice names

  • Have Hope LLC

Education and training

  • Immaculata University, Master's Counseling Psychology
  • Monmouth University, Substance Awareness Counselor certification
  • West Chester University (Bachelor's)
  • Monmouth University, Certificate in Substance Awareness Counselor

NPI number

1477179117

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Sacs?

Generally, Lauren Sacs has appointments available on Zocdoc within 1 week. You can see Lauren Sacs's earliest availability on Zocdoc and make an appointment online.

Is Lauren Sacs accepting new patients?

Lauren Sacs generally accepts new patients on Zocdoc. You can see Lauren Sacs's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Sacs accept my insurance?

Choose your insurance plan to verify if Lauren Sacs is in-network.

Can I make an appointment with Lauren Sacs online?

Yes, you can make an appointment online with Lauren Sacs using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Sacs work with?

What are common reasons for patients to see Lauren Sacs?

Lauren Sacs frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Sleep Problems, and Stress. You can see other visit reasons for Lauren Sacs on their profile.

What languages does Lauren Sacs speak?

Lauren Sacs speaks English.

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