About Lauren Tallett
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Adlerian
Compassion Focused
Applied Behavioral Analysis
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lauren Tallett
Lauren (she/hers) is a Licensed Mental Health Clinician in the state of Massachusetts and has spent over a decade providing mental health counseling services to individuals, couples, children, and families. She welcomes clients with diverse identities with respect to culture, sexual orientation, sex, race, ethnicity, gender, religion, and immigration status. Lauren is honored to provide services for veterans and military families. Lauren prides herself in helping the individual self actualize in order to gain greater personal growth and professional success. She seeks to understand your experiences, values and challenges as you are the expert of your own life. She hopes to aid the individual in building a toolbox of coping skills and strategies to address situations in a flexible and confident manner.
Lauren helps couples address any pain or anger that has developed over time in a relationship. To recover from trauma experienced between two individuals in order to heal and grow together. To build communication skills and healthy habits for a strong and lasting foundation.
What should a new client know about working with you?
Lauren utilizes multiple therapeutic approaches including:
Mindfulness
Solutions Focused Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
What is your typical process for working with clients?
If you are wondering how this all works or what my services look like in comparison to your previous experiences, here is a quick run-down:
I would send you the client portal to fill out consents, preliminary bio/history, and service requirements. This is where you will find any documents, your session schedule, and how to log on to the telehealth session.
Each session (including the intake) is typically just under an hour including scheduling discussion, fee collection, and the actual good stuff aka counseling!
The intake goes over your history, current mental health challenges, and goals for services to make a healthier happier future.
Each following session we check in on current challenges, monitor goals, and work toward processing any historicial or recent trauma or underlying difficulties as we move forward.
Typically clients meet weekly (or biweekly) in the beginning to get things rolling with the goal of skill building and longer time between sessions in the future. *This timeline is completely individualized and we work to meet your needs/schedule. Additional readings and/or websites may be suggested to help along the way
Never been to couples counseling?
See the process above but lets add to it!
For couples sessions both individuals will be in attendance during the intake and throughout. Sometimes we may see one individual at a time in order to learn additional perspectives but this will not be typical scheduling.
Some couples value “homework” while others do not share the interest. We can use your preferences to guide the services.
We want both parties to feel heard in the sessions and make sure the time together is a safe space so rules (no yelling, no name calling, let each other finish,) are in place accordingly. *Also, this may not be a concern for all couples but it’s important to acknowledge from the beginning.
Out-of-pocket fees and assistance
Initial session: $190 for 60 minutes
Ongoing session: $190 for 60 minutes
More information on payments and coverage
Lauren supplies superbills for clients to seek insurance reimbursement. Clients utilize FSA/HSA funds or credit card.
Education and background
Practice names
Education and training
- Boston University, Master's in Community Mental Health Counseling
NPI number
1225345226
How soon can I make an appointment with Lauren Tallett?
Generally, Lauren Tallett has appointments available on Zocdoc within 1 week. You can see Lauren Tallett's earliest availability on Zocdoc and make an appointment online.
Is Lauren Tallett accepting new patients?
Lauren Tallett generally accepts new patients on Zocdoc. You can see Lauren Tallett's earliest availability on Zocdoc and schedule an appointment online.
Does Lauren Tallett accept my insurance?
Choose your insurance plan to verify if Lauren Tallett is in-network.
Can I make an appointment with Lauren Tallett online?
Yes, you can make an appointment online with Lauren Tallett using Zocdoc. It’s simple, secure, and free.
What practice does Lauren Tallett work with?
Lauren Tallett works with Self Care Counseling Services.
What are common reasons for patients to see Lauren Tallett?
Lauren Tallett frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lauren Tallett on their profile.
What languages does Lauren Tallett speak?
Lauren Tallett speaks English.