Leila Hartstein, LICSW, NH | Psychotherapist

About Leila Hartstein

Focus areas

Anxiety

Gender Affirming Counseling

Stress

Depression

Infertility Trauma

Stress Management

Family Therapy/ Marriage Therapy

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Dialectical (DBT)

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Languages spoken

English

Getting to know Leila Hartstein

Hi there, I'm Leila! I work with adults navigating anxiety, stress, relationships, self-esteem, life transitions, and difficult past experiences. My goal is to help you better understand yourself, build on your strengths, and feel more like yourself again. My focus I enjoy working with adults who are thoughtful, motivated, and eager to understand themselves more deeply. I support clients navigating anxiety, stress, relationships, self-esteem, life transitions, and the effects of difficult experiences or trauma, helping them build insight, skills, and confidence. My approach I believe therapy works best as a genuine partnership. I tailor my approach to each person, drawing from IFS, DBT, CBT, and other evidence-based approaches. Sessions may include self-exploration, practical tools, or both- always with your goals and what feels useful to you at the center. My communication style I aim to be warm, honest, and easy to talk to! I listen without judgment and offer thoughtful feedback, questions, and practical suggestions. I want you to feel comfortable being yourself while also having space to explore things that may be difficult to talk about. My journey to mental healthcare My own life experiences taught me how impactful a therapeutic space can be. Therapy gave me an opportunity to gain insight, understand myself more deeply, and create lasting change. That experience inspired me to become a clinician and offer others the same kind of supportive space. My goals for you Together, we'll identify goals that feel meaningful to you and work toward them at a pace that feels manageable. I often incorporate IFS/parts work and mindfulness to build self-awareness and understand different aspects of ourselves, alongside practical coping skills you can use in everyday life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New Hampshire

Education and training

University of New Hampshire, Master's in Social Work

NPI number

1902723208

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Frequently asked questions

How soon can I make an appointment with Leila Hartstein?

Generally, Leila Hartstein has appointments available on Zocdoc within 1 week. You can see Leila Hartstein's earliest availability on Zocdoc and make an appointment online.

Is Leila Hartstein accepting new patients?

Leila Hartstein generally accepts new patients on Zocdoc. You can see Leila Hartstein's earliest availability on Zocdoc and schedule an appointment online.

Does Leila Hartstein accept my insurance?

Choose your insurance plan to verify if Leila Hartstein is in-network.

Can I make an appointment with Leila Hartstein online?

Yes, you can make an appointment online with Leila Hartstein using Zocdoc. It’s simple, secure, and free.

What practice does Leila Hartstein work with?

Leila Hartstein works with Rula Health - New Hampshire.

What are common reasons for patients to see Leila Hartstein?

Leila Hartstein frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Leila Hartstein on their profile.