Lesa Monroe, LCSW

Lesa Monroe, LCSW

Psychotherapist
TX
As a dedicated Clinical Social Worker with a Master’s in Social Work from the University of South Carolina, I am committed to providing a safe, supportive, and nonjudgmental space where individuals can explore their emotions, build resilience, and navigate life’s challenges. I specialize in helping clients overcome anxiety, depression, trauma, relationship difficulties, and life transitions, using an integrative, trauma-informed approach.
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About Lesa Monroe

Focus areas

Addiction Therapy
Confidence Issues
Schizophrenia
Anxiety
Depression
Worry
Cognitive Behavioral Therapy (CBT)
Psychotherapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Clinical Supervision and Licensed Supervisors
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Family / Marital
Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Lesa Monroe

As a dedicated Clinical Social Worker with a Master’s in Social Work from the University of South Carolina, I am committed to providing a safe, supportive, and nonjudgmental space where individuals can explore their emotions, build resilience, and navigate life’s challenges. I specialize in helping clients overcome anxiety, depression, trauma, relationship difficulties, and life transitions, using an integrative, trauma-informed approach.

What should a new client know about working with you?

With a deep understanding of mind-body connection and evidence-based interventions, I tailor therapy to each individual’s unique needs, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Person-Centered Counseling. My goal is to empower clients with the tools and insights they need to foster personal growth, emotional well-being, and meaningful change. I believe that therapy is a collaborative journey, and I strive to create a warm and trusting therapeutic relationship where clients feel heard, valued, and supported. Whether you’re seeking guidance for stress management, self-esteem, grief, or trauma healing, I am here to help you cultivate resilience, clarity, and a greater sense of fulfillment in life.

What is your typical process for working with clients?

A psychotherapy session is a safe, supportive space where you can explore your thoughts, emotions, and challenges with professional guidance. Here’s a brief overview of what a session might look like: 1. Check-In & Goal Setting We start by discussing how you’ve been feeling since our last session and any updates in your life. If it’s your first session, we’ll focus on getting to know each other, understanding your concerns, and setting therapy goals. 2. Exploration & Processing Depending on your needs, we may discuss stressors, emotions, past experiences, or thought patterns that are affecting you. I’ll ask reflective questions, provide insights, and introduce strategies to help you navigate challenges. 3. Coping Strategies & Skill Building I integrate evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, or grounding exercises to help you develop practical coping tools. You’ll gain strategies to manage emotions, reframe negative thinking, and build resilience. 4. Reflection & Takeaways Toward the end, we’ll summarize key insights, discuss any shifts in perspective, and set small, actionable steps to practice between sessions. Therapy is a collaborative process, and your feedback helps shape our approach. Each session is tailored to your needs, ensuring a nonjudgmental, compassionate space where you feel heard and supported. You are not alone on this journey!

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
150+ more in-network plans

Popular visit reasons

Anxiety Disorder
Cognitive Processing Therapy (CPT)
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Therapy for Communication Issues
Anxiety Disorder
Cognitive Processing Therapy (CPT)
Depression
New Patient Visit

Education and background

Practice names

Education and training

  • University of South Carolina, Master's in Social Work

NPI number

1285865097

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Frequently asked questions

How soon can I make an appointment with Lesa Monroe?

Generally, Lesa Monroe has appointments available on Zocdoc within 1 week. You can see Lesa Monroe's earliest availability on Zocdoc and make an appointment online.

Is Lesa Monroe accepting new patients?

Lesa Monroe generally accepts new patients on Zocdoc. You can see Lesa Monroe's earliest availability on Zocdoc and schedule an appointment online.

Does Lesa Monroe accept my insurance?

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Can I make an appointment with Lesa Monroe online?

Yes, you can make an appointment online with Lesa Monroe using Zocdoc. It’s simple, secure, and free.

What practice does Lesa Monroe work with?

What are common reasons for patients to see Lesa Monroe?

Lesa Monroe frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lesa Monroe on their profile.

What languages does Lesa Monroe speak?

Lesa Monroe speaks English.

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