About Leslie Hammer
Focus areas
Anxiety
Racism Issues
Stress Management
Depression
Relationship Struggles
Work-Related Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Groups
Seniors (65+)
Treatment approaches
Mindfulness-Based (MBCT)
Strength-Based
Narrative
Trauma Focused
Psychodynamic
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Leslie Hammer
Welcome. Are you drawn to the natural world when you need to feel more grounded, calm, or inspired? Are you looking to broaden your community of support? I work with people primarily outside in the natural world, engaging in ecotherapy practices. We meet at a local park in the East Bay Area, where we sit, walk, or explore while tending to whatever stresses, questions, or emotions arise in you. Connecting with nature has been shown to reduce stress, loneliness, depression, and anxiety, providing a rich landscape for personal growth and healing. Ecotherapy differs somewhat from traditional talk therapy. While there is space for you to share what is going on in your life, we also take time for grounding exercises, mindfulness, guided visualizations, and engagement with the natural world. Sessions can help you feel calmer and develop greater clarity and compassion regarding your current circumstances. This modality offers a uniquely large "container" for healing work related to childhood wounds, traumatic experiences, grief, and unlearning patterns that no longer serve you. The natural world reveals the lifecycles of plants and animals, the interdependence of ecosystems, and the colors, textures, sounds, and smells that awaken our senses. In this context, there are endless ways to make meaning of your suffering and gain insight into your emotions and relationships. For those exploring their purpose or considering work or relationship changes, ecotherapy can support embodying your true self and better understanding your role within the community. I hold a Master’s in Clinical Social Work from Smith College and a Bachelor’s degree from the University of California, Santa Cruz. If traditional therapy methods have not been the best fit for you, ecotherapy might be worth trying. If you seek in-person therapy but feel uncomfortable with the risks of meeting indoors due to COVID-19 or other viruses, meeting outside offers a supportive alternative.
Is this doctor in your insurance network?
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In-network insurances
Leslie Hammer, LCSW has +4 in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Office location
Leslie Hammer, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Smith College, Master's in Clinical Social Work
- University of California, Santa Cruz (Bachelor's)
NPI number
1982005013
How soon can I make an appointment with Leslie Hammer?
Generally, Leslie Hammer has appointments available on Zocdoc within 1 week. You can see Leslie Hammer's earliest availability on Zocdoc and make an appointment online.
Is Leslie Hammer accepting new patients?
Leslie Hammer generally accepts new patients on Zocdoc. You can see Leslie Hammer's earliest availability on Zocdoc and schedule an appointment online.
Does Leslie Hammer accept my insurance?
Choose your insurance plan to verify if Leslie Hammer is in-network.
Can I make an appointment with Leslie Hammer online?
Yes, you can make an appointment online with Leslie Hammer using Zocdoc. It’s simple, secure, and free.
What practice does Leslie Hammer work with?
Leslie Hammer works with Grow Therapy.
Where is Leslie Hammer's office located?
Leslie Hammer has 2 office locations, including in San Francisco and Oakland, view full addresses on Leslie Hammer's profile.
What are common reasons for patients to see Leslie Hammer?
Leslie Hammer frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Leslie Hammer on their profile.
What languages does Leslie Hammer speak?
Leslie Hammer speaks English.