About Dr. Leslie Waite
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Groups
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Adlerian
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Dr. Leslie Waite
Reaching out for support—especially when life has felt heavy for a long time—takes real courage. Many of the people I work with come to therapy feeling exhausted, stuck, or unsure where to begin. You may be coping with stress, shame, anxiety, relationship challenges, or patterns you’ve tried to change on your own.
I hold a Psy.D. in Clinical Psychology, with specialized training in addiction treatment, trauma work, and Military Psychology. I’ve been licensed in New York since 2018, and I provide therapy through my private practice, Van Buren Counseling, LLC, based in Albany, NY.
My practice is built on compassion, steadiness, and respect. You’ll find a safe, grounded space where you can talk openly, be understood, and move at a pace that feels right for you. My goal is to walk alongside you—not tell you who to be, but support who you already are and who you’re becoming.
Life can at times become very challenging. If you’re feeling overwhelmed you deserve a space where you can breathe, slow down, and be truly heard. At Van Buren Counseling, LLC, we offer a warm and supportive environment where you don’t have to carry everything alone. My practice is built on compassion, steadiness, and respect. You’ll find a safe, grounded space where you can talk openly, be understood, and move at a pace that feels right for you. My goal is to walk alongside you—not tell you who to be, but support who you already are and who you’re becoming.
What should a new client know about working with you?
My Approach
I take a collaborative, gentle, and evidence-based approach to therapy. I believe healing grows from understanding, connection, and consistent support. Together, we’ll identify what’s getting in the way of the life you want and create a plan that helps you move forward with clarity and strength.
Therapy Modalities I Use:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Motivational Enhancement (ME)
• Acceptance and Commitment Therapy (ACT)
• Prolonged Exposure Therapy (PE)
• Cognitive Processing Therapy (CPT)
Additional Focus in Therapy:
• Relapse prevention
• Mindfulness and grounding
• Trauma-informed stabilization
• Emotional regulation skills
• Identity, values, and meaning-focused work
Clients can expect warmth, steadiness, and a space where they can speak freely without judgment or pressure.
What is your typical process for working with clients?
Clients often share that they appreciate my calm, grounding presence and the safety they feel during sessions. Many describe therapy as a space where they can finally be honest, explore what’s been weighing on them, and begin to feel hopeful again.
Our first consultation session is simply a conversation and absolutely free. We’ll talk about what’s been going on, what you’re hoping will feel different, and how we can begin moving toward healing in a way that feels gentle and manageable.
You set the pace—there’s no pressure to share more than you’re ready to.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $0 for 60 minutes
Ongoing session: $160 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Adler University, PsyD in Clinical Psychology
Professional memberships
- American Psychological Association
NPI number
1558910208
How soon can I make an appointment with Dr. Leslie Waite?
Generally, Dr. Leslie Waite has appointments available on Zocdoc within 1 week. You can see Dr. Waite's earliest availability on Zocdoc and make an appointment online.
Is Dr. Leslie Waite accepting new patients?
Dr. Leslie Waite generally accepts new patients on Zocdoc. You can see Dr. Waite's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Leslie Waite accept my insurance?
Choose your insurance plan to verify if Dr. Waite is in-network.
Can I make an appointment with Dr. Leslie Waite online?
Yes, you can make an appointment online with Dr. Waite using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Leslie Waite work with?
Dr. Leslie Waite works with Van Buren Counseling, LLC.
What are common reasons for patients to see Dr. Leslie Waite?
Dr. Leslie Waite frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Leslie Waite on their profile.
What languages does Dr. Leslie Waite speak?
Dr. Leslie Waite speaks English.