What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Lesly is great! She helped me through one of the most difficult times of my life, I appreciate her attention to detail and way of getting me to look beyond the surface. ”
MDLess than 1 month ago
“Lesly made me feel comfortable from the moment we started talking. She was genuinely attentive and took the time to really listen and understand what I was sharing. The conversation felt natural, and I never felt judged or rushed. I left the session feeling heard, supported, and glad that I chose her as my therapist.”
KPLess than 1 month ago
About Lesly Lopez
Focus areas
Anxiety
Cognitive Behavioral Therapy (CBT)
Stress
Burnout
Depression
Therapy
Childhood Trauma
Relationship Struggles
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Emotionally Focused
Culturally Sensitive
Existential
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Lesly Lopez
You may be managing anxiety, painful relationship patterns, past trauma, or the pressure of holding everything together for others. I provide warm, culturally responsive therapy in English and Spanish for adolescents and adults who want to better understand these patterns and make practical, lasting changes. Together, we will create a space where you feel heard while also developing tools you can use outside therapy.
What should a new client know about working with you?
Starting therapy can feel unfamiliar, especially when you are already anxious, overwhelmed, or unsure how to explain what you are experiencing. There is no right or wrong way to describe your experience. Offer yourself patience and grace for showing up and then trust in the therapeutic process! My first priority is helping you feel comfortable, respected, and genuinely heard.
My style is warm, collaborative, and engaged. I will listen carefully while also helping you identify patterns, consider new perspectives, and develop practical strategies for daily life. Therapy with me is personalized rather than one-size-fits-all. Depending on your needs, I may incorporate cognitive behavioral therapy, person centered therapy, existential therapy, and solution focused techniques.
I work with concerns such as anxiety, depression, excessive worry, stress, burnout, low self-esteem, perfectionism, grief, loneliness, relationship difficulties, boundary issues, sleep problems, school or work pressure, and life transitions. We may focus on strengthening coping skills, improving communication, managing emotions, building confidence, setting healthier boundaries, or making decisions that better reflect your values.
What is your typical process for working with clients?
In our first session, we will map out where you are now and where you want to be. We will talk about what’s going on in your daily life, your history, and what has or hasn't worked for you in the past. It’s also your chance to get a feel for how I work and make sure you feel comfortable. No pressure—we will simply look at your priorities and set some realistic goals together.Therapy with me shifts as you do. We might dive into the habits, relationship patterns, or life transitions that are leaving you feeling overwhelmed or stuck. Depending on what you need each week, we will use a mix of tools: CBT to untangle your thoughts and feelings, person-centered therapy to build self-compassion, existential therapy to connect with your values, or solution-focused steps to get things moving.Over time, we will work on practical, real-world skills like managing tough emotions, setting boundaries, and communicating clearly. We will regularly check in to see what’s working best for you and pivot whenever your goals change.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- SUNY Old Westbury, Master's in Mental Health Counseling
NPI number
1922834027
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Lesly is compassionate, open and kind. She is professional and empathetic. She listens and makes me feel seen and heard.
Less than 3 months agoMEC
Lesly is great! She helped me through one of the most difficult times of my life, I appreciate her attention to detail and way of getting me to look beyond the surface.
Less than 1 month agoMD
I felt like I was given the opportunity to be heard. Lesly was extremely professional and I was comfortable throughout the entire session.
Less than 1 month agoBK
Lesly made me feel comfortable from the moment we started talking. She was genuinely attentive and took the time to really listen and understand what I was sharing. The conversation felt natural, and I never felt judged or rushed. I left the session feeling heard, supported, and glad that I chose her as my therapist.
Less than 1 month agoKP
Lesly is one of the most compassionate, attentive, and present people I’ve ever met. She has a gift for making you feel genuinely seen, heard, and understood. She doesn’t just listen to respond…she is fully present and truly cares about what you’re experiencing.
Lesly recognizes the whole person and understands how physical, mental, emotional, and spiritual well-being are connected. She approaches others with wisdom, gentleness, and compassion. Her Christian faith beautifully shapes the way she encourages and supports people, reminding them of their worth, identity, and connection to God.
Being around Lesly feels grounding and safe. She creates space for honesty and vulnerability without judgment. I’m deeply grateful God allowed our paths to cross. Anyone who works with Lesly will be cared for as a whole person.
Less than 1 month agoMW
I just want to share how grateful I am for my experience with Ms. Lopez. From the moment I met her, I felt comfortable, welcomed, and genuinely cared for. She was incredibly patient, gentle, supportive, and understanding, and she took the time to really listen to me without ever making me feel rushed or judged.
I especially appreciated her knowledge and understanding of faith. She was able to speak with me about my spiritual journey in a genuine and encouraging way, and her guidance helped me look at things from a different perspective. It meant a lot to have someone who understood how important my faith is to me and supported me along the way.
Overall, her kindness and compassion made a big difference. I left feeling heard, supported, and grateful for the experience. I would absolutely recommend Ms. Lopez to anyone looking for someone who truly cares and makes you feel comfortable. Thank you for everything, Ms. Lopez. I truly appreciate you and your guidance.
Less than 1 month agoJD
Lesly is such a great listener. You can really tell that she sees you and is genuinely listening when you’re talking to her about what’s going on in your life. It feels so easy to talk to her and just let everything out without feeling judged or uncomfortable. I really appreciate that she makes me feel understood, but at the same time, she encourages me to look at things from different perspectives and think a little deeper. I always feel comfortable being completely open with her, and I genuinely look forward to our sessions. I’m really glad I found Lesly and would absolutely recommend her to anyone looking for someone they can truly feel comfortable opening up to.
Less than 1 month agoEM
I was scared to find out if something was wrong with me. Like I am a terrible person who does terrible things. But the minute I spoke with Lesly I felt like she was reading me like a book. I never felt so understood and validated. She helps me control my emotions. I never want our meetings to end
Less than 1 month agoBC
Lesly is such a great listener. You can really tell that she sees you and is genuinely listening when you’re talking to her about what’s going on in your life. It feels so easy to talk to her and just let everything out without feeling judged or uncomfortable. I really appreciate that she makes me feel understood, but at the same time, she encourages me to look at things from different perspectives and think a little deeper. I always feel comfortable being completely open with her, and I genuinely look forward to our sessions. I’m really glad I found Lesly and would absolutely recommend her to anyone looking for someone they can truly feel comfortable opening up to.
Less than 1 month agoEM
I genuinely cannot say enough good things about Lesly. From the first conversation, she made me feel so comfortable and like I could actually be myself without having to filter what I was saying or worry about being judged. She’s incredibly easy to talk to, but what I love most is that she doesn’t just sit there and listen — she actually engages with you, remembers the little things, asks the right questions, and helps you look at situations in ways you probably wouldn’t have on your own.
She’s also going to keep it real with you, which I personally LOVE. I didn’t want someone who would just agree with everything I said. I wanted someone who could help me understand myself better, challenge my thinking when I needed it, and actually help me grow. You can tell Lesly genuinely cares about the people she works with, and nothing ever feels forced or transactional. If you’ve been putting off therapy because you’re nervous about finding someone you actually connect with, book with her. ??
Less than 1 month agoEH
Lesly is attentive, personable, and genuinely present during sessions. She has created a safe and nonjudgmental space where I feel comfortable opening up and sharing even my deepest thoughts and feelings.
Lesly has been a major contributor to my progress and healing journey. Her guidance, understanding, and ability to truly listen have helped me gain a deeper understanding of myself and navigate challenges in a healthier way. I always feel heard, validated, and supported, and I truly appreciate the care she brings to every session.
I would highly recommend Lesly to anyone looking for a therapist who is not only professional and knowledgeable, but also genuinely caring and invested in their clients’ well-being.
Less than 1 month agoKD
Finding the right therapist can feel overwhelming, but Lesly completely changes the experience. Her warm, non-judgmental presence creates a safe space where you instantly feel seen and understood.What sets Lesly apart is her perfect balance of deep empathy and practical tools. She doesn't just listen passively; she gives you actionable guidance to handle life's challenges. If you are looking for a therapist genuinely invested in your growth and healing, I cannot recommend Lesly highly enough.
Less than 3 months agoMS
How soon can I make an appointment with Lesly Lopez?
Generally, Lesly Lopez has appointments available on Zocdoc within 1 week. You can see Lesly Lopez's earliest availability on Zocdoc and make an appointment online.
Is Lesly Lopez accepting new patients?
Lesly Lopez generally accepts new patients on Zocdoc. You can see Lesly Lopez's earliest availability on Zocdoc and schedule an appointment online.
Does Lesly Lopez accept my insurance?
Choose your insurance plan to verify if Lesly Lopez is in-network.
Can I make an appointment with Lesly Lopez online?
Yes, you can make an appointment online with Lesly Lopez using Zocdoc. It’s simple, secure, and free.
What practice does Lesly Lopez work with?
Lesly Lopez works with New Horizons Therapy NY.
What are common reasons for patients to see Lesly Lopez?
Lesly Lopez frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Lesly Lopez on their profile.
What languages does Lesly Lopez speak?
Lesly Lopez speaks English and Spanish.
How do patients rate Lesly Lopez in reviews?
12 patients have reviewed Lesly Lopez. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.