What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Lesly is compassionate, open and kind. She is professional and empathetic. She listens and makes me feel seen and heard. ”
MECLess than 1 month ago
“Finding the right therapist can feel overwhelming, but Lesly completely changes the experience. Her warm, non-judgmental presence creates a safe space where you instantly feel seen and understood.What sets Lesly apart is her perfect balance of deep empathy and practical tools. She doesn't just listen passively; she gives you actionable guidance to handle life's challenges. If you are looking for a therapist genuinely invested in your growth and healing, I cannot recommend Lesly highly enough.”
MSLess than 1 month ago
About Lesly Lopez
Focus areas
Anxiety
Depression
Burnout
Relationship Struggles
Childhood Trauma
Stress
Clientele seen
Young adults (18-24)
Individuals
Seniors (65+)
Adults (25-64)
Treatment approaches
Applied Behavioral Analysis
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Lesly Lopez
You may be managing anxiety, painful relationship patterns, past trauma, or the pressure of holding everything together for others. I provide warm, culturally responsive therapy in English and Spanish for adolescents and adults who want to better understand these patterns and make practical, lasting changes. Together, we will create a space where you feel heard while also developing tools you can use outside therapy.
What should a new client know about working with you?
Starting therapy can feel unfamiliar, especially when you are already anxious, overwhelmed, or unsure how to explain what you are experiencing. There is no right or wrong way to describe your experience. Offer yourself patience and grace for showing up and then trust in the therapeutic process! My first priority is helping you feel comfortable, respected, and genuinely heard.
My style is warm, collaborative, and engaged. I will listen carefully while also helping you identify patterns, consider new perspectives, and develop practical strategies for daily life. Therapy with me is personalized rather than one-size-fits-all. Depending on your needs, I may incorporate cognitive behavioral therapy, person centered therapy, existential therapy, and solution focused techniques.
I work with concerns such as anxiety, depression, excessive worry, stress, burnout, low self-esteem, perfectionism, grief, loneliness, relationship difficulties, boundary issues, sleep problems, school or work pressure, and life transitions. We may focus on strengthening coping skills, improving communication, managing emotions, building confidence, setting healthier boundaries, or making decisions that better reflect your values.
What is your typical process for working with clients?
In our first session, we will map out where you are now and where you want to be. We will talk about what’s going on in your daily life, your history, and what has or hasn't worked for you in the past. It’s also your chance to get a feel for how I work and make sure you feel comfortable. No pressure—we will simply look at your priorities and set some realistic goals together.Therapy with me shifts as you do. We might dive into the habits, relationship patterns, or life transitions that are leaving you feeling overwhelmed or stuck. Depending on what you need each week, we will use a mix of tools: CBT to untangle your thoughts and feelings, person-centered therapy to build self-compassion, existential therapy to connect with your values, or solution-focused steps to get things moving.Over time, we will work on practical, real-world skills like managing tough emotions, setting boundaries, and communicating clearly. We will regularly check in to see what’s working best for you and pivot whenever your goals change.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- SUNY Old Westbury, Master's in Mental Health Counseling
NPI number
1922834027
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Lesly is compassionate, open and kind. She is professional and empathetic. She listens and makes me feel seen and heard.
Less than 1 month agoMEC
Finding the right therapist can feel overwhelming, but Lesly completely changes the experience. Her warm, non-judgmental presence creates a safe space where you instantly feel seen and understood.What sets Lesly apart is her perfect balance of deep empathy and practical tools. She doesn't just listen passively; she gives you actionable guidance to handle life's challenges. If you are looking for a therapist genuinely invested in your growth and healing, I cannot recommend Lesly highly enough.
Less than 1 month agoMS
How soon can I make an appointment with Lesly Lopez?
Generally, Lesly Lopez has appointments available on Zocdoc within 1 week. You can see Lesly Lopez's earliest availability on Zocdoc and make an appointment online.
Is Lesly Lopez accepting new patients?
Lesly Lopez generally accepts new patients on Zocdoc. You can see Lesly Lopez's earliest availability on Zocdoc and schedule an appointment online.
Does Lesly Lopez accept my insurance?
Choose your insurance plan to verify if Lesly Lopez is in-network.
Can I make an appointment with Lesly Lopez online?
Yes, you can make an appointment online with Lesly Lopez using Zocdoc. It’s simple, secure, and free.
What practice does Lesly Lopez work with?
Lesly Lopez works with New Horizons Therapy NY.
What are common reasons for patients to see Lesly Lopez?
Lesly Lopez frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Worry. You can see other visit reasons for Lesly Lopez on their profile.
What languages does Lesly Lopez speak?
Lesly Lopez speaks English and Spanish.
How do patients rate Lesly Lopez in reviews?
2 patients have reviewed Lesly Lopez. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.