Letecia Griffin, LPC, AL | Psychotherapist

About Letecia Griffin

Focus areas

Anger Management

Depression

Self Esteem Issues

Anxiety

Life Coaching

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Racism Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Coaching

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Letecia Griffin

My name is Letecia Griffin, and I am a Licensed Professional Counselor (LPC) located in Alabama, offering services to clients throughout the state via telehealth. I hold a Master's degree in Rehabilitation Counseling from Troy University. I work with adolescents and adults, specializing in anxiety, stress, ADHD, and depression. I prefer an eclectic approach utilizing Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS) to support my clients in making progress and improving their well-being. My approach to therapy varies based on the needs of each client I work with. I frequently incorporate CBT, Mindfulness, and IFS. My goal is to help you identify and change negative thought patterns and behaviors, as well as understand and heal the conflicting inner voices and emotions that can drive these negative behaviors and feelings. Together, we can chart a path forward, living each day more mindfully and fostering a deeper understanding and acceptance of yourself. I've discovered that my approach resonates well with teens and adults facing social pressures and life transitions. These issues are often compounded by challenges like anxiety, depression, stress, burnout, and ADHD. I focus on helping clients navigate these transitions and develop skills to improve self-esteem and cultivate a more positive perspective on life. Additionally, I tailor my strategies to accommodate the unique needs of individuals with ADHD, providing tools for organization, time management, and coping with distractibility to support their overall well-being. In the therapy room, my communication style emphasizes calmness, curiosity, connectedness, compassion, and playfulness. My clients need a therapist to listen without feeling judged, and I bring this to each session; I want all parts of my clients to feel comfortable talking with me about anything.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Alabama

Education and training

Troy University, Master's in Rehabilitation Counseling

NPI number

1114799863

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Frequently asked questions

How soon can I make an appointment with Letecia Griffin?

Generally, Letecia Griffin has appointments available on Zocdoc within 1 week. You can see Letecia Griffin's earliest availability on Zocdoc and make an appointment online.

Is Letecia Griffin accepting new patients?

Letecia Griffin generally accepts new patients on Zocdoc. You can see Letecia Griffin's earliest availability on Zocdoc and schedule an appointment online.

Does Letecia Griffin accept my insurance?

Choose your insurance plan to verify if Letecia Griffin is in-network.

Can I make an appointment with Letecia Griffin online?

Yes, you can make an appointment online with Letecia Griffin using Zocdoc. It’s simple, secure, and free.

What practice does Letecia Griffin work with?

Letecia Griffin works with Rula Health - Alabama.

What are common reasons for patients to see Letecia Griffin?

Letecia Griffin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Letecia Griffin on their profile.