Letitia Trent, LPC, AR | Psychotherapist

About Letitia Trent

Focus areas

Anxiety

Depression

Personality Disorder

Bipolar Disorder

Eating Disorder

Stress Management

Codependency

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Attachment-based

Mindfulness-Based (MBCT)

Gestalt

Trauma Focused

Identity

Gender

Female

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Letitia Trent

Hi there, I'm Letitia! I believe the therapeutic relationship is central to healing and that many struggles come from wounded relationships and difficulty with connection. I work to build deep empathy with my clients while providing mindfulness tools for anxiety, depression, trauma, disordered eating, body image, self-esteem, relationship struggles, and grief. My focus Are you struggling with anxiety, depression, trauma, or adjusting to life changes? Are you hoping to feel more connected to your loved ones, what brings you joy, and yourself? I have extensive training in working with childhood trauma, religious trauma, OCD, body issues, mood disorders, and emotional regulation issues. My approach I'm a mindfulness-based therapist first, as mindfulness is the basis for everything we do in session. I've done extensive professional development in Complex PTSD, Anxiety, Attachment Theory, and Intuitive Eating, which seeks to heal disordered relationships with eating and body image. My communication style My job is to walk next to you as we explore areas of wounding, mistaken beliefs, and interpersonal struggles together. While I provide tools and concepts that can aid in that journey, I believe clients heal when they feel accepted. I aim to provide a space of acceptance while helping you see your own unhelpful patterns. My goals for you I collaborate with clients to create clear, specific goals for treatment. Our first session The first session will be us figuring out what brings you to session, what your goals are, and how you got here as we begin to build our therapeutic relationship.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Arkansas

Education and training

Naropa University, Master's in Counseling

NPI number

1912375718

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Letitia Trent?

Generally, Letitia Trent has appointments available on Zocdoc within 1 week. You can see Letitia Trent's earliest availability on Zocdoc and make an appointment online.

Is Letitia Trent accepting new patients?

Letitia Trent generally accepts new patients on Zocdoc. You can see Letitia Trent's earliest availability on Zocdoc and schedule an appointment online.

Does Letitia Trent accept my insurance?

Choose your insurance plan to verify if Letitia Trent is in-network.

Can I make an appointment with Letitia Trent online?

Yes, you can make an appointment online with Letitia Trent using Zocdoc. It’s simple, secure, and free.

What practice does Letitia Trent work with?

Letitia Trent works with Rula Health - Arkansas.

What are common reasons for patients to see Letitia Trent?

Letitia Trent frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Letitia Trent on their profile.