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Lia Milton, LMSW

Lia Milton, LMSW

Psychotherapist
1940 Commerce St, Ste 309, Yorktown Heights, NY
Lia Milton, LMSW, offers thoughtful, strengths-based therapy to individuals, couples, and families throughout New York. With a warm and collaborative approach, she helps clients of all age's from young children to older adult's navigate emotional challenges, improve relationships, and rediscover their inner resilience. Lia believes in meeting each person exactly where they are and fostering a safe, supportive space where growth and healing can thrive. Lia brings a deep commitment to helping individuals manage anxiety, depression, and trauma, drawing from interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also supports couples in strengthening communication and connection through marital counseling and works with families to rebuild healthy dynamics using evidence-based family therapy techniques. Her compassionate, person-centered style ensures that clients feel seen, valued, and empowered to move forward with greater clarity and confidence. Lia is especially passionate about helping clients identify and cultivate their unique inner strengths. She focuses on the transformative power of a strengths-based perspective guiding children, adults, and families to rediscover what makes them resilient in the face of adversity. Whether addressing childhood behavioral issues, life transitions, or grief and loss, Lia tailors each session to highlight growth potential and emotional self-efficacy. She has extensive experience working with individuals from diverse backgrounds, including those within the LGBTQ+ community, individuals with autism spectrum disorders, and those involved in foster care and adoption. Outside of her clinical work, Lia enjoys a vibrant and creative lifestyle filled with writing, cooking, music, and exploring fashion. She is passionate about personal wellness and growth and brings this spirit into her therapeutic work.
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

4.50

Average wait time

4.50

Bedside manner

5.00

About Lia Milton

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Couples Therapy
Anxiety
Bipolar Disorder
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma

Clientele seen

Children (<13)
Seniors (65+)
Families
Teenagers (13-17)
Individuals
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused
Parent-Child Interaction (PCIT)

Identity

Gender

Female

Languages spoken

English

Getting to know Lia Milton

Lia Milton, LMSW, offers thoughtful, strengths-based therapy to individuals, couples, and families throughout New York. With a warm and collaborative approach, she helps clients of all age's from young children to older adult's navigate emotional challenges, improve relationships, and rediscover their inner resilience. Lia believes in meeting each person exactly where they are and fostering a safe, supportive space where growth and healing can thrive. Lia brings a deep commitment to helping individuals manage anxiety, depression, and trauma, drawing from interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also supports couples in strengthening communication and connection through marital counseling and works with families to rebuild healthy dynamics using evidence-based family therapy techniques. Her compassionate, person-centered style ensures that clients feel seen, valued, and empowered to move forward with greater clarity and confidence. Lia is especially passionate about helping clients identify and cultivate their unique inner strengths. She focuses on the transformative power of a strengths-based perspective guiding children, adults, and families to rediscover what makes them resilient in the face of adversity. Whether addressing childhood behavioral issues, life transitions, or grief and loss, Lia tailors each session to highlight growth potential and emotional self-efficacy. She has extensive experience working with individuals from diverse backgrounds, including those within the LGBTQ+ community, individuals with autism spectrum disorders, and those involved in foster care and adoption. Outside of her clinical work, Lia enjoys a vibrant and creative lifestyle filled with writing, cooking, music, and exploring fashion. She is passionate about personal wellness and growth and brings this spirit into her therapeutic work.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
Hoarding Disorder
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Depression
Hoarding Disorder
New Patient Visit

Office location

Lia Milton, LMSW also offers online video visits for patients
LifeStance Health - New York
1940 Commerce St, Ste 309, Yorktown Heights, NY 10598
Get directions

Education and background

Practice names

Education and training

  • University of Rhode Island (Bachelor's)

NPI number

1215583083

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Wait time
4.50
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Lia gave me the sense of seeing an old friend after it’s been a while.
Verified patient
Frequently asked questions

How soon can I make an appointment with Lia Milton?

Generally, Lia Milton has appointments available on Zocdoc within 1 week. You can see Lia Milton's earliest availability on Zocdoc and make an appointment online.

Is Lia Milton accepting new patients?

Lia Milton generally accepts new patients on Zocdoc. You can see Lia Milton's earliest availability on Zocdoc and schedule an appointment online.

Does Lia Milton accept my insurance?

Choose your insurance plan to verify if Lia Milton is in-network.

Can I make an appointment with Lia Milton online?

Yes, you can make an appointment online with Lia Milton using Zocdoc. It’s simple, secure, and free.

What practice does Lia Milton work with?

Where is Lia Milton's office located?

Lia Milton has 2 office locations in Yorktown Heights, view full addresses on Lia Milton's profile.

What are common reasons for patients to see Lia Milton?

Lia Milton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lia Milton on their profile.

What languages does Lia Milton speak?

Lia Milton speaks English.

How do patients rate Lia Milton in reviews?

2 patients have reviewed Lia Milton. The overall rating for this doctor is 4.5/5. They have a 5/5 rating for bedside manner and a 4.5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›New York, NY Psychotherapists›Lia Milton, LMSW