What patients are saying
Overall rating
5.00
“From our very first session, Libby made me feel comfortable and safe. What stands out most is how genuine she is. She has a way of making me feel like more than just a client‚Äîshe makes me feel like family. I always feel that she truly cares about my well-being. She takes the time to listen without making me feel rushed or self-conscious. She is incredibly knowledgeable and gives strategies tailored to my life situation which has proved to be very helpful as I try to move forward.”
Less than 1 month ago
“I have greatly appreciated my time with Libby. She is patient, insightful and motivational. Kind and no judgement.”
Less than 1 month ago
About Libby Riverstone-Howe
Focus areas
Anxiety
Depression
Therapy For Chronic Pain / Illness
Bereavement / Grief Counseling
Relationship Struggles
Work-Related Counseling
Codependency
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
AEDP
Mindfulness-Based (MBCT)
Acceptance and Commitment (ACT)
Experiential Therapy
Identity
Gender
FemaleFaith
BuddhistEthnicity
White
Languages spoken
English
Getting to know Libby Riverstone-Howe
Hi there, I'm Libby!
Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I’m here to make sure it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready. I’m here to provide a safe and supportive environment where you can be yourself.
My approach
I use Acceptance and Commitment Therapy to discover your true values and uncover the authentic you. To untangle stuck places, I guide you through experiential therapy to get to the heart of hard feelings and rewrite the script that triggers poor self-worth and loneliness. I can help you feel better.
My focus
Have you been stuck in anxiety or depression while struggling with trauma that affects your work or relationships? Anxiety or depression from life transitions like a new job, retirement, or chronic illness? My preferred client is 35 to 99 years old managing anxiety or depression. I can help you find your center again and move forward authentically.
My communication style
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient—providing a safe, supportive place without judgment to reach the true places that have been in the dark too long.
My journey to mental healthcare
I have long been fascinated by the motivations behind human behavior. I earned my Master’s in Social Work from San Francisco State University, which deepened my understanding and commitment to supporting others through their mental health journeys.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- San Francisco State University, Master's in Social Work
NPI number
1104003920
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
Libby is an incredible provider. Always so positive with great insight and warmth. So grateful for our time together.
Less than 1 month agoInitials hiddenSource: Partner
Libby is an incredible provider. Always so positive with great insight and warmth. So grateful for our time together.
Less than 1 month agoInitials hiddenSource: Partner
I have greatly appreciated my time with Libby. She is patient, insightful and motivational. Kind and no judgement.
Less than 1 month agoInitials hiddenSource: Partner
I have greatly appreciated my time with Libby. She is patient, insightful and motivational. Kind and no judgement.
Less than 1 month agoInitials hiddenSource: Partner
I love how she really pushes me and I think she's super open and thoughtful.
Less than 1 month agoInitials hiddenSource: Partner
I love how she really pushes me and I think she's super open and thoughtful.
Less than 1 month agoInitials hiddenSource: Partner
From our very first session, Libby made me feel comfortable and safe. What stands out most is how genuine she is. She has a way of making me feel like more than just a client—she makes me feel like family. I always feel that she truly cares about my well-being. She takes the time to listen without making me feel rushed or self-conscious. She is incredibly knowledgeable and gives strategies tailored to my life situation which has proved to be very helpful as I try to move forward.
Less than 1 month agoInitials hiddenSource: Partner
Libby seems to recognize what I need, and when I need it. My motto is " When the student is ready" The teacher will appear"Our sessions have been so beneficial to me. I am so grateful, and appreciative. Life changing information ❤️
Less than 1 month agoInitials hiddenSource: Partner
Libby is really approachable, listens very well, and is all around awesome! We have a great time in our sessions, I would highly recommend her to anyone needing a great therapist!
Less than 1 month agoInitials hiddenSource: Partner
Libby is incredible. She is everything I have been searching for in a provider: caring, honest, deeply empathetic and helpful, and so so knowledgeable. I could not rate her high enough-- she is truly an outstanding therapist.
Less than 1 month agoInitials hiddenSource: Partner
From our very first session, Libby made me feel comfortable and safe. What stands out most is how genuine she is. She has a way of making me feel like more than just a client—she makes me feel like family. I always feel that she truly cares about my well-being. She takes the time to listen without making me feel rushed or self-conscious. She is incredibly knowledgeable and gives strategies tailored to my life situation which has proved to be very helpful as I try to move forward.
Less than 1 month agoInitials hiddenSource: Partner
I absolutely love her! She has helped me so much with my grieving, setting boundaries and understanding that my mental health is most important! We have worked on many areas in my life some I honestly didn’t even realize needed help.
Less than 1 month agoInitials hiddenSource: Partner
Libby seems to recognize what I need, and when I need it. My motto is " When the student is ready" The teacher will appear"Our sessions have been so beneficial to me. I am so grateful, and appreciative. Life changing information ❤️
Less than 1 month agoInitials hiddenSource: Partner
Libby is incredible. She is everything I have been searching for in a provider: caring, honest, deeply empathetic and helpful, and so so knowledgeable. I could not rate her high enough-- she is truly an outstanding therapist.
Less than 1 month agoInitials hiddenSource: Partner
Libby is really approachable, listens very well, and is all around awesome! We have a great time in our sessions, I would highly recommend her to anyone needing a great therapist!
Less than 1 month agoInitials hiddenSource: Partner
I'm so grateful for having Libby as my therapist. Libby's helping me understand myself better and I look forward to every session.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Libby Riverstone-Howe?
Generally, Libby Riverstone-Howe has appointments available on Zocdoc within 1 week. You can see Libby Riverstone-Howe's earliest availability on Zocdoc and make an appointment online.
Is Libby Riverstone-Howe accepting new patients?
Libby Riverstone-Howe generally accepts new patients on Zocdoc. You can see Libby Riverstone-Howe's earliest availability on Zocdoc and schedule an appointment online.
Does Libby Riverstone-Howe accept my insurance?
Choose your insurance plan to verify if Libby Riverstone-Howe is in-network.
Can I make an appointment with Libby Riverstone-Howe online?
Yes, you can make an appointment online with Libby Riverstone-Howe using Zocdoc. It’s simple, secure, and free.
What practice does Libby Riverstone-Howe work with?
Libby Riverstone-Howe works with Rula Health - San Diego.
What are common reasons for patients to see Libby Riverstone-Howe?
Libby Riverstone-Howe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Libby Riverstone-Howe on their profile.
What languages does Libby Riverstone-Howe speak?
Libby Riverstone-Howe speaks English.