Libby Supan, LMFT

Libby Supan, LMFT

Psychotherapist
CA
I am a Licensed Marriage and Family Therapist, certified intuitive eating counselor, and I bring deep personal insight to my work after recovering from a 20-year battle with an eating disorder. My lived experience is the foundation of my passionate commitment to helping others heal. I run a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. I specialize in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, I also support clients navigating depression, anxiety, relationship challenges, and codependency. My approach Clients can expect to leave sessions feeling seen, supported, and challenged, in a good way. My work is compassionate, but it’s also direct. I help people get underneath the patterns that keep them stuck, whether that’s with food, their body, relationships, or the way they talk to themselves, and start shifting those patterns in a way that’s sustainable and self-respecting. My focus Clients can expect a space where there’s no pressure to be perfect, where nuance is welcome, and where we don’t do shame. My goal is for them to leave sessions with more clarity, more self-trust, and practical tools they can use in real life. Whether we’re talking about food, anxiety, or people-pleasing, I want them to feel like they’re not alone and that lasting change is possible. My communication style My approach is compassionate, direct, and deeply human. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Today, Apr 3 – Thu, Apr 16
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

About Libby Supan

Focus areas

Chronic Impulsivity
Eating Disorder
Sport / Performance Counseling
Disordered Eating
Marriage Conflict Resolution
Weight Loss Therapy
Disruptive, Impulse-Control and Conduct Disorders
Relationship Struggles

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Christian Counseling
Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Libby Supan

I am a Licensed Marriage and Family Therapist, certified intuitive eating counselor, and I bring deep personal insight to my work after recovering from a 20-year battle with an eating disorder. My lived experience is the foundation of my passionate commitment to helping others heal. I run a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. I specialize in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, I also support clients navigating depression, anxiety, relationship challenges, and codependency. My approach Clients can expect to leave sessions feeling seen, supported, and challenged, in a good way. My work is compassionate, but it’s also direct. I help people get underneath the patterns that keep them stuck, whether that’s with food, their body, relationships, or the way they talk to themselves, and start shifting those patterns in a way that’s sustainable and self-respecting. My focus Clients can expect a space where there’s no pressure to be perfect, where nuance is welcome, and where we don’t do shame. My goal is for them to leave sessions with more clarity, more self-trust, and practical tools they can use in real life. Whether we’re talking about food, anxiety, or people-pleasing, I want them to feel like they’re not alone and that lasting change is possible. My communication style My approach is compassionate, direct, and deeply human. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Argosy University, Master's in Marriage and Family Therapy

NPI number

1881110260

Patient reviews

Help Libby Supan, LMFT build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Libby Supan?

Generally, Libby Supan has appointments available on Zocdoc within 1 week. You can see Libby Supan's earliest availability on Zocdoc and make an appointment online.

Is Libby Supan accepting new patients?

Libby Supan generally accepts new patients on Zocdoc. You can see Libby Supan's earliest availability on Zocdoc and schedule an appointment online.

Does Libby Supan accept my insurance?

Choose your insurance plan to verify if Libby Supan is in-network.

Can I make an appointment with Libby Supan online?

Yes, you can make an appointment online with Libby Supan using Zocdoc. It’s simple, secure, and free.

What practice does Libby Supan work with?

What are common reasons for patients to see Libby Supan?

Libby Supan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Libby Supan on their profile.

What languages does Libby Supan speak?

Libby Supan speaks English.

Find doctors