Lida Sportel, LMFT, CA | Psychotherapist

About Lida Sportel

Focus areas

Anxiety

Self Esteem Issues

Women's Issues Therapy

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Lida Sportel

Hello, I’m Lida, a Licensed Marriage and Family Therapist, and I am grateful you’re here! Reaching out for support can be a big step, especially if you tend to put your own needs last. Whether you’re feeling anxious, overwhelmed by stress, stuck in relationship patterns, health challenges, or navigating loss or a life transition, I am here to help you. In our work together, I offer a compassionate and supportive space where we can slow things down, make sense of what’s been weighing on you, unravel patterns that no longer serve you, and equip you with practical tools. I’m looking forward to working with you!

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In-network insurances

Aetna

BlueCross BlueShield

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Emblem Health

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Talkspace - Psychiatrists

Education and training

Antioch University Santa Barbara, Master's in Psychology

NPI number

1417815622

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lida Sportel?

Generally, Lida Sportel has appointments available on Zocdoc within 1 week. You can see Lida Sportel's earliest availability on Zocdoc and make an appointment online.

Is Lida Sportel accepting new patients?

Lida Sportel generally accepts new patients on Zocdoc. You can see Lida Sportel's earliest availability on Zocdoc and schedule an appointment online.

Does Lida Sportel accept my insurance?

Choose your insurance plan to verify if Lida Sportel is in-network.

Can I make an appointment with Lida Sportel online?

Yes, you can make an appointment online with Lida Sportel using Zocdoc. It’s simple, secure, and free.

What practice does Lida Sportel work with?

Lida Sportel works with Talkspace - Psychiatrists.

What are common reasons for patients to see Lida Sportel?

Lida Sportel frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lida Sportel on their profile.