About Lileanna Flores
Focus areas
Anxiety
Stress
Depression
Self Esteem Issues
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Person-Centered
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lileanna Flores
Hello, I’m happy you’re here. I and an LCSW in Texas. My background is in crisis and suicide prevention. I have the opportunity to hold space for individuals feeling at their worst. I also am a believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning.
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns impacting their emotions and actions. Through exercises like thought records and cognitive restructuring, clients learn to manage anxiety, build self-compassion, and handle life transitions. I tailor CBT to each client’s cultural and personal context, fostering resilience and self-esteem, especially in young and first-generation individuals. I offer a non-judgmental, accepting, and authentic environment that encourages self-exploration and personal growth.
What should a new client know about working with you?
I currently specialize in young adults, life transitions, and first-generation. If you’re struggling to navigate these transitions or engaging with your mental health for the first time, you’re not alone. Many, like you, are seeking support to work through the pressures of expectations, changes in life stages, and discovering what mental health care means for you. Take the next step to clarity and confidence.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me. If we’re working through something challenging, you can expect me to be calm and patient.
What is your typical process for working with clients?
I was drawn to the mental health field through a mix of personal experience, curiosity, and a deep desire to support others through life’s hardest moments. Growing up, I often found myself being the “go-to” person for friends and family—someone who listened, made space, and helped make sense of things. That role shaped me, but it was later, through my own healing and work with inspiring mentors, that I realized I wanted to turn that natural ability into a purposeful career. Throughout my training and career, I’ve worked with individuals navigating identity, trauma, life transitions, and generational challenges—especially in first-gen and BIPOC communities. These experiences continue to shape how I show up: with empathy, cultural awareness, and an understanding that healing looks different for everyone. What keeps me grounded in this work is witnessing my clients’ growth. Even the smallest shifts—setting boundaries, finding peace, rediscovering joy—remind me why I do what I do. Therapy isn’t just about treating symptoms; it’s about helping people reconnect with who they are and what they’re capable of.
Therapy with me is collaborative, goal-focused, and always centered around you. From our first sessions, we’ll identify what matters most to you—whether that’s managing anxiety, building healthier relationships, or feeling more confident in who you are. We’ll create meaningful goals together that reflect your values and what you hope to gain from therapy. As life shifts, your goals might too—and that’s part of the process. We’ll regularly check in and adjust as needed, making space for growth and change along the way. My role is to support you with structure, insight, and encouragement. I help break goals into manageable steps, celebrate your progress, and provide guidance when things feel tough. Whether your goals are big or small, I’m here to help you move forward with clarity and care.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Angelo State University, Master's in Social Work
NPI number
1558033266
How soon can I make an appointment with Lileanna Flores?
Generally, Lileanna Flores has appointments available on Zocdoc within 1 week. You can see Lileanna Flores's earliest availability on Zocdoc and make an appointment online.
Is Lileanna Flores accepting new patients?
Lileanna Flores generally accepts new patients on Zocdoc. You can see Lileanna Flores's earliest availability on Zocdoc and schedule an appointment online.
Does Lileanna Flores accept my insurance?
Choose your insurance plan to verify if Lileanna Flores is in-network.
Can I make an appointment with Lileanna Flores online?
Yes, you can make an appointment online with Lileanna Flores using Zocdoc. It’s simple, secure, and free.
What practice does Lileanna Flores work with?
Lileanna Flores works with Rula Health - Dallas.
What are common reasons for patients to see Lileanna Flores?
Lileanna Flores frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lileanna Flores on their profile.
What languages does Lileanna Flores speak?
Lileanna Flores speaks English.