Lilian Ghafari, LMFT

Lilian Ghafari, LMFT

Psychotherapist
CA
Hi there, I'm Lilian! I am a Licensed Marriage & Family Therapist with a Master’s in Counseling from California State University, Sacramento. I encompass a humanistic, person-centered approach and believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths, with personal growth and resilience as a guiding light. My approach As a therapist, I pull from various modalities, including Dialectical Behavior Therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I tailor my approach to what you need out of the therapeutic relationship. My focus I have worked with children, adolescents, and adults who have struggled with depression, anxiety, self-esteem issues, self-harm, suicidal ideation, addiction, grief, and trauma. Together, we can process your pain and help you create a life full of meaning and renewal. My communication style As your therapist, I will walk with you along your healing journey, providing support as you navigate the twists and turns of coming home to yourself. Through our alliance, we can explore your history and uncover hope for your future.

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About Lilian Ghafari

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)

Treatment approaches

Art Therapy
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Lilian Ghafari

Hi there, I'm Lilian! I am a Licensed Marriage & Family Therapist with a Master’s in Counseling from California State University, Sacramento. I encompass a humanistic, person-centered approach and believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths, with personal growth and resilience as a guiding light. My approach As a therapist, I pull from various modalities, including Dialectical Behavior Therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I tailor my approach to what you need out of the therapeutic relationship. My focus I have worked with children, adolescents, and adults who have struggled with depression, anxiety, self-esteem issues, self-harm, suicidal ideation, addiction, grief, and trauma. Together, we can process your pain and help you create a life full of meaning and renewal. My communication style As your therapist, I will walk with you along your healing journey, providing support as you navigate the twists and turns of coming home to yourself. Through our alliance, we can explore your history and uncover hope for your future.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • California State University, Sacramento, Master's in Counseling

NPI number

1073271946

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Frequently asked questions

How soon can I make an appointment with Lilian Ghafari?

Generally, Lilian Ghafari has appointments available on Zocdoc within 1 week. You can see Lilian Ghafari's earliest availability on Zocdoc and make an appointment online.

Is Lilian Ghafari accepting new patients?

Lilian Ghafari generally accepts new patients on Zocdoc. You can see Lilian Ghafari's earliest availability on Zocdoc and schedule an appointment online.

Does Lilian Ghafari accept my insurance?

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Can I make an appointment with Lilian Ghafari online?

Yes, you can make an appointment online with Lilian Ghafari using Zocdoc. It’s simple, secure, and free.

What practice does Lilian Ghafari work with?

What are common reasons for patients to see Lilian Ghafari?

Lilian Ghafari frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lilian Ghafari on their profile.

What languages does Lilian Ghafari speak?

Lilian Ghafari speaks English.

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