About Lilian Smith
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Families
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lilian Smith
Ms. Lilian Smith is a skilled psychotherapist at ReachLink. She offers virtual consultations to patients facing emotional, behavioral, and mental health challenges affecting their quality of life.
Ms. Smith understands patients' concerns and discusses their goals in her safe, comfortable therapy space. She focuses on preparing individualized treatment plans combining different types of evidence-based therapies.
Ms. Smith earned her master's degree in social work from IUPUI. She strives to upgrade her knowledge and skills in her field through continuing education.
What should a new client know about working with you?
Hello, I’m Lilian & would like to take a moment to introduce myself. I have held a license as a Clinical Social Worker (LCSW) in the state of Indiana since 1998 & have worked in a wide range of settings with various populations with extensive work in the area of mental health over my career. I have worked with people from various socio-economic, racial & ethnic backgrounds & in a variety of systems including education, hospitals, foster care, home-based for youth in both DCS or juvenile justice system, community mental health centers, hospice, & private practice clinics.
I enjoy working with anyone age 13 or older whether you are struggling with self-esteem, setting healthy boundaries with others, changing unhealthy thinking patterns & feelings, stress & managing anxiety, depression, as well as if you are someone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
Having worked with people with different mental health barriers such as mood disorders (including depression), anxiety, past trauma & grief, I use approaches that are evidence-based such as Person-Centered, Strength-Based, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, & Mindfulness Based Interventions, & psychoeducation depending on your unique needs. I want to walk alongside you & support you using a nonjudgmental, unbiased stance to reach goals that lead to more capable problem-solving & decision-making or other goals you determine are important to reach.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Emblem Health
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UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- IUPUI, Master's in Social Work
NPI number
1932265212
How soon can I make an appointment with Lilian Smith?
Generally, Lilian Smith has appointments available on Zocdoc within 1 week. You can see Lilian Smith's earliest availability on Zocdoc and make an appointment online.
Is Lilian Smith accepting new patients?
Lilian Smith generally accepts new patients on Zocdoc. You can see Lilian Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Lilian Smith accept my insurance?
Choose your insurance plan to verify if Lilian Smith is in-network.
Can I make an appointment with Lilian Smith online?
Yes, you can make an appointment online with Lilian Smith using Zocdoc. It’s simple, secure, and free.
What practice does Lilian Smith work with?
Lilian Smith works with ReachLink.
What are common reasons for patients to see Lilian Smith?
Lilian Smith frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lilian Smith on their profile.
What languages does Lilian Smith speak?
Lilian Smith speaks English.