About Liliana Sudak
Focus areas
Anxiety
LGBTQ+ Counseling
Sleep Problems
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Therapy
Depression
Psychotherapy Intake / Initial Visit
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Compassion Focused
Culturally Sensitive
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Liliana Sudak
My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. I hold a Master’s in Clinical Psychology from Alliant International University, which has equipped me with the knowledge and skills to provide effective care. Every individual deserves the opportunity to lead a fulfilling and meaningful life, and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and destigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns.
What should a new client know about working with you?
I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy.
What is your typical process for working with clients?
I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client's pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Practice names
Education and training
- Alliant International University, Master's in Clinical Psychology
NPI number
1831951011
How soon can I make an appointment with Liliana Sudak?
Generally, Liliana Sudak has appointments available on Zocdoc within 1 week. You can see Liliana Sudak's earliest availability on Zocdoc and make an appointment online.
Is Liliana Sudak accepting new patients?
Liliana Sudak generally accepts new patients on Zocdoc. You can see Liliana Sudak's earliest availability on Zocdoc and schedule an appointment online.
Does Liliana Sudak accept my insurance?
Choose your insurance plan to verify if Liliana Sudak is in-network.
Can I make an appointment with Liliana Sudak online?
Yes, you can make an appointment online with Liliana Sudak using Zocdoc. It’s simple, secure, and free.
What practice does Liliana Sudak work with?
Liliana Sudak works with Foresight Mental Health.
What are common reasons for patients to see Liliana Sudak?
Liliana Sudak frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Liliana Sudak on their profile.
What languages does Liliana Sudak speak?
Liliana Sudak speaks English.