Lily Granai, LMHC, MA | Psychotherapist

About Lily Granai

Focus areas

Adolescent / Teen Issues

Autism

Low Self Esteem

Anger Management

Borderline Personality Disorder (BPD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Dialectical (DBT)

Person-Centered

Humanistic

Play Therapy

Motivational Interviewing

Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Lily Granai

I enjoy working with all ages, from elementary, middle school, and high school children to adults, helping them navigate life's various challenges, including trauma and Post-Traumatic Stress Disorder (PTSD), anxiety, depression, stress, self-esteem issues, grief, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and more. I hold a Master's in Mental Health Counseling from Rhode Island College, which has equipped me with the skills and knowledge to provide compassionate and effective support to my clients.

What should a new client know about working with you?

With many distractions coming at us from all directions, it's easy to feel disconnected from our body and mind. This barrage of information and life’s demands can lead to increasing stress, making it challenging to stay grounded and effectively manage our emotions. Using mindfulness practices, I help clients to reconnect body, mind, and spirit.

What is your typical process for working with clients?

My goal is always to create a safe, non-judgmental, authentic space for clients to work on what’s most important to them. My person-centered approach to counseling emphasizes the importance of the client's capacity for self-direction and understanding, as I strive to grasp the feelings and experiences from the client's perspective, conveying deep empathy.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $100 for 60 minutes

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

The Psyched Group

Education and training

Rhode Island College, Master's in Mental Health Counseling

NPI number

1992243893

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lily Granai?

Generally, Lily Granai has appointments available on Zocdoc within 1 week. You can see Lily Granai's earliest availability on Zocdoc and make an appointment online.

Is Lily Granai accepting new patients?

Lily Granai generally accepts new patients on Zocdoc. You can see Lily Granai's earliest availability on Zocdoc and schedule an appointment online.

Does Lily Granai accept my insurance?

Choose your insurance plan to verify if Lily Granai is in-network.

Can I make an appointment with Lily Granai online?

Yes, you can make an appointment online with Lily Granai using Zocdoc. It’s simple, secure, and free.

What practice does Lily Granai work with?

Lily Granai works with The Psyched Group.

What are common reasons for patients to see Lily Granai?

Lily Granai frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lily Granai on their profile.