Lily O'Heir, LMSW, NY | Psychotherapist

What patients are saying

Overall rating

4.75

Average wait time

5.00

Bedside manner

5.00

“Lily is a great listener and understands my situation without much background. Will continue to see her!”

Atara A.May 25, 2026Video visit

“Lily is very nice, easy to schedule with and professional. She was also adaptable and well-prepared. ”

Larissa S.April 24, 2026Video visit

About Lily O'Heir

Focus areas

Anxiety

LGBTQ+ Counseling

Therapy

Childhood Trauma

Pediatric Depression

Women's Mental Health Issues

Depression

Pediatric Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Lily O'Heir

I am a Licensed Master Social Worker. I specialize in working with individuals ages 6-40. Drawing on my educational background and experience with youth and young adults in both individual and group settings, I focus on life transitions, anxiety, grief, trauma, relationship challenges, and stress.

What should a new client know about working with you?

I practice from a trauma-informed, strengths-based lens. I integrate Cognitive Behavioral Therapy (CBT), elements of Dialectical Behavior Therapy (DBT), motivational interviewing, and creative therapeutic approaches to support clients in their growth.

What is your typical process for working with clients?

I view therapy as a collaborative process where clients are the experts in their own lives. I am committed to creating a non-judgmental, supportive space where clients feel seen, heard, and empowered.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $250 for 53 minutes

Ongoing session: $200 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Nurture Your Nature Psychotherapy

Education and training

Columbia University, Master's in Social Work

NPI number

1649110990

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.75

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Lily is a great listener and understands my situation without much background. Will continue to see her!

May 25, 2026Atara A.Verified patientVideo visit

Lily is very nice, easy to schedule with and professional. She was also adaptable and well-prepared.

April 24, 2026Larissa S.Verified patientVideo visit

May 29, 2026Billie-Barbara H.Verified patientVideo visit

April 20, 2026Brittany W.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Lily O'Heir?

Generally, Lily O'Heir has appointments available on Zocdoc within 1 week. You can see Lily O'Heir's earliest availability on Zocdoc and make an appointment online.

Is Lily O'Heir accepting new patients?

Lily O'Heir generally accepts new patients on Zocdoc. You can see Lily O'Heir's earliest availability on Zocdoc and schedule an appointment online.

Does Lily O'Heir accept my insurance?

Choose your insurance plan to verify if Lily O'Heir is in-network.

Can I make an appointment with Lily O'Heir online?

Yes, you can make an appointment online with Lily O'Heir using Zocdoc. It’s simple, secure, and free.

What practice does Lily O'Heir work with?

Lily O'Heir works with Nurture Your Nature Psychotherapy.

What are common reasons for patients to see Lily O'Heir?

Lily O'Heir frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lily O'Heir on their profile.

What languages does Lily O'Heir speak?

Lily O'Heir speaks English.

How do patients rate Lily O'Heir in reviews?

4 patients have reviewed Lily O'Heir. The overall rating for this doctor is 4.75/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.