About Linda Older
Focus areas
Autism Spectrum Disorder
Mood Disorders
Sexual Abuse Counseling
Cultural Diversity Issues
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Mental Health Issues
Learning Problems
Relationship Struggles
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Treatment approaches
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Cognitive Processing (CPT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Linda Older
Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.
My approach
I use CBT strategies within a person-centered, trauma-informed space to help you understand patterns, develop practical skills, and work toward your goals. Sessions are adapted to your needs so you can make progress with clarity and confidence.
My focus
I support clients of all ages and from all walks of life who want relief from anxiety, mood concerns, trauma, relationship challenges, or life changes. Together, we will clarify your needs, build practical strategies, and create a path toward confidence, stability, and meaningful progress.
My communication style
I focus on clear, compassionate communication, actively listening, and offering reflections that help you make sense of your experiences. I partner with you through challenges, providing a calm, patient, and understanding presence so you feel safe exploring growth and change.
My journey to mental healthcare
I was drawn to counseling by a curiosity about human resilience and a desire to support others through challenges. Seeing clients heal from trauma and navigate life changes inspires me daily. I’m motivated by helping people discover their strengths and capacity for lasting growth.
My goals for you
I see therapy as a partnership. Together, we’ll set goals that matter to you, whether reducing stress, improving mood, or navigating life changes. As you grow, I will help track your progress, celebrate growth, and adapt plans as needed, creating a collaborative path that keeps you motivated and supported throughout your journey.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Capella University, Master's in Clinical Mental Health Counseling
NPI number
1104638121
How soon can I make an appointment with Linda Older?
Generally, Linda Older has appointments available on Zocdoc within 1 week. You can see Linda Older's earliest availability on Zocdoc and make an appointment online.
Is Linda Older accepting new patients?
Linda Older generally accepts new patients on Zocdoc. You can see Linda Older's earliest availability on Zocdoc and schedule an appointment online.
Does Linda Older accept my insurance?
Choose your insurance plan to verify if Linda Older is in-network.
Can I make an appointment with Linda Older online?
Yes, you can make an appointment online with Linda Older using Zocdoc. It’s simple, secure, and free.
What practice does Linda Older work with?
Linda Older works with Rula Health - Washington.
What are common reasons for patients to see Linda Older?
Linda Older frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Linda Older on their profile.
What languages does Linda Older speak?
Linda Older speaks English.