About Linda Payne
Focus areas
Anger Management
Depression
Self Esteem Issues
Anxiety
Life Transition
Stress
Attachment Disorder
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Emotionally Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention
Dialectical (DBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Linda Payne
As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself.
Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we can work to transform those challenges into opportunities for growth and a more fulfilling, joyful life.
What should a new client know about working with you?
DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time.
My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way.
Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard.
Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice.
What is your typical process for working with clients?
At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed.
As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Office location
Linda Payne, LSW, MSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Denver, Master's in Social Work
NPI number
1568306066
How soon can I make an appointment with Linda Payne?
Generally, Linda Payne has appointments available on Zocdoc within 1 week. You can see Linda Payne's earliest availability on Zocdoc and make an appointment online.
Is Linda Payne accepting new patients?
Linda Payne generally accepts new patients on Zocdoc. You can see Linda Payne's earliest availability on Zocdoc and schedule an appointment online.
Does Linda Payne accept my insurance?
Choose your insurance plan to verify if Linda Payne is in-network.
Can I make an appointment with Linda Payne online?
Yes, you can make an appointment online with Linda Payne using Zocdoc. It’s simple, secure, and free.
What practice does Linda Payne work with?
Linda Payne works with SOL Mental Health - CO.
Where is Linda Payne's office located?
Linda Payne has 2 office locations in Denver, view full addresses on Linda Payne's profile.
What are common reasons for patients to see Linda Payne?
Linda Payne frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Linda Payne on their profile.
What languages does Linda Payne speak?
Linda Payne speaks English.