Linda Smith, LCSW, MSW, Scarborough, ME

About Linda Smith

Focus areas

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Bereavement / Grief Counseling

Insomnia

Bipolar Disorder

Life Transition

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Strength-Based

Intervention

Trauma Focused

Identity

Gender

Languages spoken

English

Getting to know Linda Smith

Linda Smith, LCSW, helps adults in Maine navigate life emotional challenges with compassion and clinically grounded strategies. Through individual therapy, she supports patients facing anxiety, depression, trauma, and significant life transitions. Whether someone is adjusting to changes in midlife, managing bipolar disorder, or working through grief, Linda offers evidence-based care tailored to each person's needs. Her practice at LifeStance Health is rooted in creating a safe, nonjudgmental space where healing and growth can begin. Linda is especially passionate about helping adults and seniors cope with later life and midlife transitions. She works closely with individuals adjusting to changes in identity, health, or roles due to aging, retirement, or loss. For those facing the emotional complexities of these transitions, Linda brings a blend of mindfulness, cognitive behavioral therapy (CBT), and practical coping tools to foster resilience and renewed purpose. She also offers CBT for Insomnia, helping patients break cycles of disrupted sleep and improve their overall well-being. With deep experience in trauma-informed care, Linda supports military veterans and others managing PTSD with a sensitive and strengths-based approach. She incorporates elements of dialectical behavior therapy (DBT) to enhance emotional regulation and build more fulfilling interpersonal connections. Her therapeutic work is informed by over two decades of experience, and she continually adapts interventions to fit the goals and life stories of each client. Outside of her work, Linda enjoys spending time with her family and pets, exploring the outdoors, and traveling.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Young Adult Issues

Depression

New Patient Visit

Nightmares

Psychotherapy

Office location

Linda Smith, LCSW, MSW also offers online video visits for patients

LifeStance Health - Maine

10 Market St, Ste 205, Scarborough, ME 04074

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Education and background

Practice names

LifeStance Health - Maine

Education and training

University of New England, Master's in Social Work

NPI number

1194880922

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Linda Smith?

Generally, Linda Smith has appointments available on Zocdoc within 1 week. You can see Linda Smith's earliest availability on Zocdoc and make an appointment online.

Is Linda Smith accepting new patients?

Linda Smith generally accepts new patients on Zocdoc. You can see Linda Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Linda Smith accept my insurance?

Choose your insurance plan to verify if Linda Smith is in-network.

Can I make an appointment with Linda Smith online?

Yes, you can make an appointment online with Linda Smith using Zocdoc. It’s simple, secure, and free.

What practice does Linda Smith work with?

Linda Smith works with LifeStance Health - Maine.

Where is Linda Smith's office located?

Linda Smith has 2 office locations in Scarborough, view full addresses on Linda Smith's profile.

What are common reasons for patients to see Linda Smith?

Linda Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Linda Smith on their profile.