Lindsay Humphries, CSW, UT | Psychotherapist

About Lindsay Humphries

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Strength-Based

Dialectical (DBT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Lindsay Humphries

If you're an adult dealing with anxiety, depression, trauma, or a harsh inner critic, you've probably been managing on your own for a while, and managing isn't the same as feeling better. The anxiety hums in the background, the low days keep coming back, you replay conversations and keep score of every mistake, and something from the past still gets triggered in ways you can't explain. You want to understand why the pattern keeps repeating, and then change it. That's the work we'll do together. I match the approach to what you need: Accelerated Resolution Therapy (ART), a brief, eye-movement-based method that eases painful memories without retelling every detail; CBT for the thought patterns that keep anxiety and self-criticism going; and DBT skills for intense emotions. Everything we do is meant to be used outside of session. I see individuals, couples, and families by secure video anywhere in Utah.

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Negative Body Image

Parenting Counseling

Psychotherapy

Self Esteem Issues

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Negative Body Image

Education and background

Practice names

Podera Therapy

Education and training

Arizona State University, Master's in Social Work

NPI number

1376220194

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lindsay Humphries?

Generally, Lindsay Humphries has appointments available on Zocdoc within 1 week. You can see Lindsay Humphries's earliest availability on Zocdoc and make an appointment online.

Is Lindsay Humphries accepting new patients?

Lindsay Humphries generally accepts new patients on Zocdoc. You can see Lindsay Humphries's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsay Humphries accept my insurance?

Choose your insurance plan to verify if Lindsay Humphries is in-network.

Can I make an appointment with Lindsay Humphries online?

Yes, you can make an appointment online with Lindsay Humphries using Zocdoc. It’s simple, secure, and free.

What practice does Lindsay Humphries work with?

Lindsay Humphries works with Podera Therapy.

What are common reasons for patients to see Lindsay Humphries?

Lindsay Humphries frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Lindsay Humphries on their profile.