Dr. Lindsay O'shea, PhD, CA | Psychotherapist

About Dr. Lindsay O'shea

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Existential

Coaching

Interpersonal

Culturally Sensitive

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Lindsay O'shea

I’m Dr. Lindsay O’Shea, a Clinical Psychologist, former matchmaker and date coach, and the founder of UnPattern. For nearly 20 years, I’ve helped hundreds of people move from anxious, confusing dynamics into relationships—and solo seasons—that feel stable, honest, and calm. I’ve sat on every side of the table: helping people heal in therapy, helping them date as a coach and matchmaker, and consulting with dating apps behind the scenes. What I’ve seen again and again is that people don’t actually need more dating tricks; they need emotional clarity and a practical framework they can use in the exact moments they usually spiral. This isn't about finding "the one." It's about becoming the one—for yourself. That’s self-actualization. And I’m here to help you get there.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Dr. Lindsay O'shea, PhD also offers online video visits for patients

Un-Pattern Therapy

2187 Newcastle Ave, Ste 103, Encinitas, CA 92007

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Education and background

Practice names

Un-Pattern Therapy

Education and training

Alliant University, PhD in Psychology

NPI number

1578993937

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Lindsay O'shea?

Generally, Dr. Lindsay O'shea has appointments available on Zocdoc within 1 week. You can see Dr. O'shea's earliest availability on Zocdoc and make an appointment online.

Is Dr. Lindsay O'shea accepting new patients?

Dr. Lindsay O'shea generally accepts new patients on Zocdoc. You can see Dr. O'shea's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Lindsay O'shea accept my insurance?

Choose your insurance plan to verify if Dr. O'shea is in-network.

Can I make an appointment with Dr. Lindsay O'shea online?

Yes, you can make an appointment online with Dr. O'shea using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Lindsay O'shea work with?

Dr. Lindsay O'shea works with Un-Pattern Therapy.

Where is Dr. Lindsay O'shea's office located?

Dr. Lindsay O'shea has 2 office locations, including in Cardiff and Encinitas, view full addresses on Dr. O'shea's profile.

What are common reasons for patients to see Dr. Lindsay O'shea?

Dr. Lindsay O'shea frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Lindsay O'shea on their profile.