Lindsay Sarsfield, MSW, NH | Psychotherapist

About Lindsay Sarsfield

Focus areas

Anxiety

Coping Mechanism Development

Stress

Borderline Personality Disorder (BPD)

Divorce Counseling

Stress Management

Codependency

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lindsay Sarsfield

Hi there, I’m Lindsay, and I’m so glad you’re here. I know reaching out for support can feel like a big step, and I want you to feel comfortable from the very beginning. My role is to create a safe, supportive space where you can talk openly, explore what’s on your mind, and begin moving toward the changes you’d like to see in your life. With over 10 years of experience as a therapist, I bring compassion, understanding, and a collaborative spirit to every session. My approach I believe there’s no “one size fits all” in therapy. Everyone’s story is unique, so I like to draw from different approaches to see what feels most supportive for you. Sometimes that means using practical tools to help shift unhelpful thought patterns, other times it’s focusing on mindfulness, coping strategies, or deeper healing work. I enjoy using a variety of modalities to help clients including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), EMDR, and Solution Focused Therapy. Together, we’ll explore what resonates best for you, and I’ll encourage you to practice these skills outside of our sessions so you can start noticing real changes in your everyday life. My focus I work primarily with adults in individual sessions, and many of my clients come to therapy seeking support for challenges such as depression, anxiety, trauma, or major life transitions. I know these experiences can feel overwhelming and isolating at times, and my goal is to provide a safe, supportive space where you don’t have to face them alone. No matter where you are in your journey, I’ll meet you with compassion and tailor our sessions to fit your needs. Together, we’ll focus on building coping skills, uncovering strengths, and moving toward the changes that matter most to you.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - New Hampshire

Education and training

University of New England, Master's in Social Work

NPI number

1245840776

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Frequently asked questions

How soon can I make an appointment with Lindsay Sarsfield?

Generally, Lindsay Sarsfield has appointments available on Zocdoc within 1 week. You can see Lindsay Sarsfield's earliest availability on Zocdoc and make an appointment online.

Is Lindsay Sarsfield accepting new patients?

Lindsay Sarsfield generally accepts new patients on Zocdoc. You can see Lindsay Sarsfield's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsay Sarsfield accept my insurance?

Choose your insurance plan to verify if Lindsay Sarsfield is in-network.

Can I make an appointment with Lindsay Sarsfield online?

Yes, you can make an appointment online with Lindsay Sarsfield using Zocdoc. It’s simple, secure, and free.

What practice does Lindsay Sarsfield work with?

Lindsay Sarsfield works with Rula Health - New Hampshire.

What are common reasons for patients to see Lindsay Sarsfield?

Lindsay Sarsfield frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lindsay Sarsfield on their profile.