Lindsay Tanner, CMHC, UT | Psychotherapist

About Lindsay Tanner

Clientele seen

Young adults (18-24)

Groups

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Lindsay Tanner

I believe therapy works best when it feels like a space where you can show up as your authentic self, without judgment or pressure to have everything figured out. My approach is person-centered and collaborative, grounded in the belief that you are the expert on your own life. My role is to bring curiosity, compassion, and clinical experience to help you better understand yourself and move toward the life you want to live. I have extensive experience working with individuals who have experienced trauma, including survivors of domestic violence and sexual assault, as well as clients navigating PTSD, substance use disorders, anxiety, depression, and other life challenges. I have received training in Eye Movement Desensitization and Reprocessing (EMDR) and incorporate trauma-informed approaches into my work. My therapeutic approach is also strongly informed by Acceptance and Commitment Therapy (ACT), which emphasizes building psychological flexibility, making room for difficult thoughts and feelings, and taking meaningful action guided by your personal values. I value authenticity, humor, and the human side of therapy. I don't believe therapy needs to feel stiff or overly formal, and I don't take myself too seriously. I hope to create a space where you feel safe enough to be honest, explore what's difficult, laugh when it feels right, and work toward change at your own pace.

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In-network insurances

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Lindsay Tanner, CMHC also offers online video visits for patients

Alpine Centers

5689 S Redwood Rd, Unit 30, Salt Lake City, UT 84123

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Education and background

Practice names

Alpine Centers

Education and training

Capella University, Master's in Clinical Mental Health Counseling

NPI number

1629538830

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lindsay Tanner?

Generally, Lindsay Tanner has appointments available on Zocdoc within 1 week. You can see Lindsay Tanner's earliest availability on Zocdoc and make an appointment online.

Is Lindsay Tanner accepting new patients?

Lindsay Tanner generally accepts new patients on Zocdoc. You can see Lindsay Tanner's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsay Tanner accept my insurance?

Choose your insurance plan to verify if Lindsay Tanner is in-network.

Can I make an appointment with Lindsay Tanner online?

Yes, you can make an appointment online with Lindsay Tanner using Zocdoc. It’s simple, secure, and free.

What practice does Lindsay Tanner work with?

Lindsay Tanner works with Alpine Centers.

Where is Lindsay Tanner's office located?

Lindsay Tanner has 2 office locations in Salt Lake City, view full addresses on Lindsay Tanner's profile.

What are common reasons for patients to see Lindsay Tanner?

Lindsay Tanner frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lindsay Tanner on their profile.