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Lindsey Hernandez, LCSW

Lindsey Hernandez, LCSW

Psychotherapist
PA
I specialize in working with teens and their families during times when things feel uncertain, overwhelming, or hard to manage. I understand that when a parent is worried, it often comes with a mix of concern, urgency, and the very real challenge of already-packed schedules. My approach is both supportive and practical. I partner with families to find realistic appointment times that fit into busy lives—because getting help shouldn't add more stress. Together, we create a plan that works, not just in theory, but in the day-to-day rhythm of your family. In sessions, I use a blend of person-centered and strengths-based approaches, helping teens feel heard, respected, and understood. I also incorporate Cognitive Behavioral Therapy (CBT) and EMDR to support teens in building coping skills, processing difficult experiences, and developing confidence in themselves. I believe that every teen has strengths—even if they're hard to see right now—and that meaningful change happens when they feel safe, supported, and empowered. My goal is to help both teens and parents move forward with greater clarity, connection, and confidence.

Book an appointment on Zocdoc

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External video visit

Scheduling details

  1. See if they are in network

Tomorrow, Jun 3 – Tue, Jun 16
View more availability

About Lindsey Hernandez

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Teenagers (13-17)
Families
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lindsey Hernandez

I specialize in working with teens and their families during times when things feel uncertain, overwhelming, or hard to manage. I understand that when a parent is worried, it often comes with a mix of concern, urgency, and the very real challenge of already-packed schedules. My approach is both supportive and practical. I partner with families to find realistic appointment times that fit into busy lives—because getting help shouldn't add more stress. Together, we create a plan that works, not just in theory, but in the day-to-day rhythm of your family. In sessions, I use a blend of person-centered and strengths-based approaches, helping teens feel heard, respected, and understood. I also incorporate Cognitive Behavioral Therapy (CBT) and EMDR to support teens in building coping skills, processing difficult experiences, and developing confidence in themselves. I believe that every teen has strengths—even if they're hard to see right now—and that meaningful change happens when they feel safe, supported, and empowered. My goal is to help both teens and parents move forward with greater clarity, connection, and confidence.

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In-network insurances

Lindsey Hernandez, LCSW has 150+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bipolar Disorder
Depression
Family Issues
Psychotherapy
Stress
Therapy
Anxiety
Bipolar Disorder
Depression
Family Issues

Education and background

Practice names

Education and training

  • University of Maryland, Master's in Social Work

NPI number

1700562519

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lindsey Hernandez?

Generally, Lindsey Hernandez has appointments available on Zocdoc within 1 week. You can see Lindsey Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Lindsey Hernandez accepting new patients?

Lindsey Hernandez generally accepts new patients on Zocdoc. You can see Lindsey Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsey Hernandez accept my insurance?

Choose your insurance plan to verify if Lindsey Hernandez is in-network.

Can I make an appointment with Lindsey Hernandez online?

Yes, you can make an appointment online with Lindsey Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Lindsey Hernandez work with?

What languages does Lindsey Hernandez speak?

Lindsey Hernandez speaks English.

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Zocdoc›Philadelphia, PA Psychotherapists›Lindsey Hernandez, LCSW