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Lindsey Milner, LMFT

Lindsey Milner, LMFT

Psychotherapist
CA
Life hurts! Let's be real, everyone needs to talk and unpack their emotional bag because life can really beat us up. The collaborative journey of therapy is a unique opportunity to open new doors or peel back the layers of life, without the fear of doing it alone. In such a fast-paced, demanding world, it's important to take time for self-care, and therapy can be an important component of that. Everyone is the expert in their own life; however, complex relationships, demanding careers, and the intricacies of our family systems can be confusing and oftentimes feel at odds with one another. My role is to help you sort through and explore incongruencies in your life to better communicate and meet your own needs while being present for those you love. I have experience working with a wide variety of clients, aged 8 to 78, whose challenges have included addiction, trauma, depression, anxiety, bipolar, psychotic disorders, divorce, blended families, LGBTQ+, and probation/parole, among others. I hold a Master's degree in Clinical Psychology from Antioch University, Santa Barbara, which has equipped me with a strong foundation to support diverse client needs. I don't believe in a one-size-fits-all approach to most things, but especially therapy. For this reason, I draw from a cognitive-behavioral perspective that is trauma-informed and culturally humble, while adapting my practice to the needs of the person in front of me. While therapy isn't one-size-fits-all, it does require a fit between therapist and client. I am happy to offer a free 15-minute consultation to help you decide if working together would feel like a fit. Thank you, and I look forward to connecting with you soon!
Highly recommended
100% of patients gave this doctor 5 stars

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Today, Apr 3 – Thu, Apr 16
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What patients are saying

Overall rating

5.00

About Lindsey Milner

Focus areas

Anger Management
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress
Bipolar Disorder
Relationship Struggles
Worry
Marriage Counseling
Sex Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lindsey Milner

Life hurts! Let's be real, everyone needs to talk and unpack their emotional bag because life can really beat us up. The collaborative journey of therapy is a unique opportunity to open new doors or peel back the layers of life, without the fear of doing it alone. In such a fast-paced, demanding world, it's important to take time for self-care, and therapy can be an important component of that. Everyone is the expert in their own life; however, complex relationships, demanding careers, and the intricacies of our family systems can be confusing and oftentimes feel at odds with one another. My role is to help you sort through and explore incongruencies in your life to better communicate and meet your own needs while being present for those you love. I have experience working with a wide variety of clients, aged 8 to 78, whose challenges have included addiction, trauma, depression, anxiety, bipolar, psychotic disorders, divorce, blended families, LGBTQ+, and probation/parole, among others. I hold a Master's degree in Clinical Psychology from Antioch University, Santa Barbara, which has equipped me with a strong foundation to support diverse client needs. I don't believe in a one-size-fits-all approach to most things, but especially therapy. For this reason, I draw from a cognitive-behavioral perspective that is trauma-informed and culturally humble, while adapting my practice to the needs of the person in front of me. While therapy isn't one-size-fits-all, it does require a fit between therapist and client. I am happy to offer a free 15-minute consultation to help you decide if working together would feel like a fit. Thank you, and I look forward to connecting with you soon!

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Aetna
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UnitedHealthcare
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Antioch University, Santa Barbara, Master's in Clinical Psychology

NPI number

1750761243

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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4 reviews
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Frequently asked questions

How soon can I make an appointment with Lindsey Milner?

Generally, Lindsey Milner has appointments available on Zocdoc within 1 week. You can see Lindsey Milner's earliest availability on Zocdoc and make an appointment online.

Is Lindsey Milner accepting new patients?

Lindsey Milner generally accepts new patients on Zocdoc. You can see Lindsey Milner's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsey Milner accept my insurance?

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Can I make an appointment with Lindsey Milner online?

Yes, you can make an appointment online with Lindsey Milner using Zocdoc. It’s simple, secure, and free.

What practice does Lindsey Milner work with?

What are common reasons for patients to see Lindsey Milner?

Lindsey Milner frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lindsey Milner on their profile.

What languages does Lindsey Milner speak?

Lindsey Milner speaks English.

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