Lisa Bildeaux, LPCC, MN | Psychotherapist

About Lisa Bildeaux

Focus areas

Anxiety

Panic Attack

Sport / Performance Counseling

Depression

Psychological Trauma

Transgender Care

Dissociative Disorder

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Eclectic

Compassion Focused

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lisa Bildeaux

Hi there, I'm Lisa! I am a Licensed Professional Clinical Counselor (LPCC) and a National Certified Counselor (NCC). I earned my Master’s in Clinical Mental Health Counseling from Western Michigan University. It is my honor to walk through each of my clients' journeys as they heal, find themselves, refine themselves, and/or begin to live their authentic selves. My approach to therapy is eclectic because I believe not one approach works for everyone. My approach My first approach is person-centered, meeting you where you are and what you need. I utilize an emotion-focused approach and psychoeducation to help you process emotions you've found too hard to handle alone. Healthy emotional and cognitive processing helps relieve the hurt and pain you've been feeling (and likely trying to avoid). I am also trained in EMDR to help reprocess trauma and redefine yourself despite what you've endured. My focus I work with adults (18+) of all genders. My focus is mainly on adults struggling with trauma, depression, bipolar disorder, anxiety, panic, interpersonal relationship issues, work stressors, deconstructing from religion, and LGBTQIA+ issues. My communication style A former client called me "endlessly chill." I’m known to wear more sweatshirts than “professional” attire. I don’t want to give off any energy that I am better than anyone who sits across from me. I have been known to swear in sessions. My journey to mental healthcare Yes, therapy is a job and a paycheck for me. But I care. I care about people, and my hope is to help one person at a time through my work. This is what I dedicate my time to because I genuinely care. I also find people, relationship dynamics, and personalities interesting. I enjoy getting to know others and what makes them who they are. My goals for you Goal setting is a task we do together by first understanding what brought you to therapy and creating goals we both feel you need to move forward.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Minnesota

Education and training

Western Michigan University, Master's in Clinical Mental Health Counseling

NPI number

1720699077

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Frequently asked questions

How soon can I make an appointment with Lisa Bildeaux?

Generally, Lisa Bildeaux has appointments available on Zocdoc within 1 week. You can see Lisa Bildeaux's earliest availability on Zocdoc and make an appointment online.

Is Lisa Bildeaux accepting new patients?

Lisa Bildeaux generally accepts new patients on Zocdoc. You can see Lisa Bildeaux's earliest availability on Zocdoc and schedule an appointment online.

Does Lisa Bildeaux accept my insurance?

Choose your insurance plan to verify if Lisa Bildeaux is in-network.

Can I make an appointment with Lisa Bildeaux online?

Yes, you can make an appointment online with Lisa Bildeaux using Zocdoc. It’s simple, secure, and free.

What practice does Lisa Bildeaux work with?

Lisa Bildeaux works with Rula Health - Minnesota.

What are common reasons for patients to see Lisa Bildeaux?

Lisa Bildeaux frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lisa Bildeaux on their profile.