About Lisa Chun fat
Focus areas
Anxiety
Depression
Self Esteem Issues
Bereavement / Grief Counseling
Life Transition
Stress
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
EMDR
Positive Psychology
Narrative
Solution Focused Brief (SFBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Asian
Languages spoken
English
Getting to know Lisa Chun fat
Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to even consider it. My goal is to walk alongside you and make the process feel meaningful and tailored to your needs. I work with individuals navigating life transitions, anxiety, depression, and trauma, using a client-centered, collaborative approach. Together, we’ll shape each session around what feels most important to you. When you’re ready, I welcome you to reach out. I’m here to offer a safe, supportive space where you can feel heard, understood, and genuinely yourself.
I use cognitive-behavioral therapy (CBT) to support you in identifying and transforming unhelpful thought patterns. This collaborative, skills-based approach empowers you with tools to manage your emotions and behaviors more effectively. Your goals are always central to our work, and I partner with you to ensure therapy is both impactful and personally meaningful.
Have you been struggling with anxious thoughts and self-doubt? I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, together we will create a plan for growth that feels empowering and achievable.
What should a new client know about working with you?
My goal is to create a supportive, non-judgmental environment through clear and open communication. I practice active listening and provide space for reflection, partnering with you empathetically as you explore your experiences.
My journey into therapy began with a deep desire to help others find strength in the face of life’s most difficult challenges. Before and during my graduate training, I had the privilege of working with survivors of trauma. These experiences revealed the profound impact that therapy can have in the healing process and solidified my commitment to walking alongside others on their paths to recovery. I am continually inspired by the belief that every person has the capacity for growth and change. Witnessing clients build confidence, discover resilience, or find peace makes this work deeply meaningful and fulfilling.
Therapy is a shared journey, and I see our work together as a true partnership. We'll explore what matters most to you—whether that's strengthening relationships, boosting self-confidence, or working toward another meaningful goal. As you grow and gain new perspective, your goals may shift, and that’s okay. We’ll revisit and adjust our plan as needed to keep it aligned with your needs. My role is to offer support, guidance, and practical tools to help you move forward, even during life’s more difficult moments.
Our first session will be a chance for us to get to know each other and begin exploring what brings you to therapy. We’ll talk about your background, what’s been on your mind, and what you’d like to focus on moving forward. Therapy is a process, and we’ll build our work together over time. There’s no pressure to have everything figured out—we’ll take things one step at a time. I’m here to support and guide you throughout the journey.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Office location
Lisa Chun fat, MS also offers online video visits for patients
Education and background
Practice names
Education and training
- Chaminade University of Honolulu, Master's in Counseling Psychology
NPI number
1376940932
How soon can I make an appointment with Lisa Chun fat?
Generally, Lisa Chun fat has appointments available on Zocdoc within 1 week. You can see Lisa Chun fat's earliest availability on Zocdoc and make an appointment online.
Is Lisa Chun fat accepting new patients?
Lisa Chun fat generally accepts new patients on Zocdoc. You can see Lisa Chun fat's earliest availability on Zocdoc and schedule an appointment online.
Does Lisa Chun fat accept my insurance?
Choose your insurance plan to verify if Lisa Chun fat is in-network.
Can I make an appointment with Lisa Chun fat online?
Yes, you can make an appointment online with Lisa Chun fat using Zocdoc. It’s simple, secure, and free.
What practice does Lisa Chun fat work with?
Lisa Chun fat works with Rula Health - Hawaii.
Where is Lisa Chun fat's office located?
Lisa Chun fat has 2 office locations in Honolulu, view full addresses on Lisa Chun fat's profile.
What are common reasons for patients to see Lisa Chun fat?
Lisa Chun fat frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lisa Chun fat on their profile.
What languages does Lisa Chun fat speak?
Lisa Chun fat speaks English.