Lisa Hoffman, MA, NJ | Psychotherapist

About Lisa Hoffman

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Buddhist

Ethnicity

Asian, White

Languages spoken

English

Getting to know Lisa Hoffman

Are you feeling overwhelmed by daily stress or struggling to break frustrating patterns? I'm a therapist with over a decade of experience specializing in mental health challenges, burnout recovery, and substance use support. My approach is grounded, person-centered, and trauma-informed, ensuring that our work moves at a pace that feels safe for you. I integrate Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you reframe unhelpful thoughts and overcome immediate challenges. Together, we can work toward building resilience and clarity in your life. I have been practicing therapy since 2011, specializing in mental health challenges, burnout, and substance use recovery. As a trauma-trained clinician licensed in four states, I focus on creating a judgment-free space for honesty. I integrate Cognitive Behavioral Therapy (CBT) and solution-focused approaches to help clients build resilience and move forward. I look forward to working together!

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In-network insurances

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Bereavement / Grief Counseling

Education and background

Practice names

Tava Health

Education and training

University of Colorado Colorado Springs, Master's in Mental Health Counseling

NPI number

1669921219

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Frequently asked questions

How soon can I make an appointment with Lisa Hoffman?

Generally, Lisa Hoffman has appointments available on Zocdoc within 1 week. You can see Lisa Hoffman's earliest availability on Zocdoc and make an appointment online.

Is Lisa Hoffman accepting new patients?

Lisa Hoffman generally accepts new patients on Zocdoc. You can see Lisa Hoffman's earliest availability on Zocdoc and schedule an appointment online.

Does Lisa Hoffman accept my insurance?

Choose your insurance plan to verify if Lisa Hoffman is in-network.

Can I make an appointment with Lisa Hoffman online?

Yes, you can make an appointment online with Lisa Hoffman using Zocdoc. It’s simple, secure, and free.

What practice does Lisa Hoffman work with?

Lisa Hoffman works with Tava Health.

What are common reasons for patients to see Lisa Hoffman?

Lisa Hoffman frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Lisa Hoffman on their profile.