Lisa Sniderman, LCSW, Chicago, IL | Psychotherapist

About Lisa Sniderman

Focus areas

Anxiety

Family Issues

Parenting Counseling

Bipolar Disorder

Life Transition

Women's Issues Therapy

Depression

Midlife Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Strength-Based

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Lisa Sniderman

Through my work, I've learned that people who seek help are stronger than they realize. I've also learned that even the most baffling problems in life can lead to growth. In times of anxiety, confusion, or pain, I think a therapist's role is as a compassionate witness. I offer new perspectives and strategies without “telling you what to do.” I believe everyone has innate wisdom, even when it feels lost. I embrace intersectional-justice and feminist perspectives in psychotherapy. Women (and those in other marginalized groups) tend to internalize the cultural pressures and contradictions placed upon us. So, how does therapy work? We “just talk” and get to know each other at first. In the process, we gain a sense of your needs and goals. From there, we develop a treatment plan that makes sense for you. Some people over-think and over-work, trying to avoid their feelings. They may need help to slow down and tune inward. Other people feel constantly overwhelmed by anxiety, grief, or rage. They may need strategies to calm the storm and regain balance. Finally, many people have relationship patterns or cycles of behavior that they know are unhealthy. Yet they feel “stuck on repeat.” Therapy can help you understand and break free from these cycles. My work includes strategies drawn from cognitive-behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, mindfulness training, and family systems theory, among others. I hold a Master's in Social Work from the University of Chicago, which has deeply informed my approach. I believe in the value of a warm, trustworthy therapeutic relationship. In the words of neuroscience: right-brain to right-brain connections are healing.

What should a new client know about working with you?

My specialties include the treatment of anxiety; depression; grief; young-adult identity and career challenges; parenting challenges (I’m a mom too); concerns of midlife, menopause, and older age; bipolar disorder, and family-of-origin concerns such as intergenerational trauma and estrangement. I’ve been in the mental-health field since 2003, licensed as an LCSW since 2005, during which time I have led individual psychotherapy sessions for adults with a wide range of diagnoses.

What is your typical process for working with clients?

I see clients online over video (telehealth) Monday through Saturday. I also see clients in-person at our 5215 N Ravenswood Ave (Andersonville) location on Tuesdays & Wednesdays. I would love to meet you and work together toward healing!

Is this doctor in your insurance network?

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In-network insurances

Lisa Sniderman, LCSW has 200+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $245 for 55 minutes

Ongoing session: $220 for 55 minutes

More information on payments and coverage

My billing specialist will provide you an estimate of potential fees before our first session, so a bill should never take you by surprise.

Popular visit reasons

Depression

Gender Affirming Counseling

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Young Adult Issues

Depression

Gender Affirming Counseling

New Patient Visit

Psychotherapy

Office location

Lisa Sniderman, LCSW also offers online video visits for patients

Balanced Awakening, PC

5215 N Ravenswood Ave, Ste 208, Chicago, IL 60640

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Education and background

Practice names

Balanced Awakening, PC

Education and training

University of Chicago, Master's in Social Work

NPI number

1932495231

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lisa Sniderman?

Generally, Lisa Sniderman has appointments available on Zocdoc within 1 week. You can see Lisa Sniderman's earliest availability on Zocdoc and make an appointment online.

Is Lisa Sniderman accepting new patients?

Lisa Sniderman generally accepts new patients on Zocdoc. You can see Lisa Sniderman's earliest availability on Zocdoc and schedule an appointment online.

Does Lisa Sniderman accept my insurance?

Choose your insurance plan to verify if Lisa Sniderman is in-network.

Can I make an appointment with Lisa Sniderman online?

Yes, you can make an appointment online with Lisa Sniderman using Zocdoc. It’s simple, secure, and free.

What practice does Lisa Sniderman work with?

Lisa Sniderman works with Balanced Awakening, PC.

Where is Lisa Sniderman's office located?

Lisa Sniderman has 2 office locations in Chicago, view full addresses on Lisa Sniderman's profile.

What are common reasons for patients to see Lisa Sniderman?

Lisa Sniderman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lisa Sniderman on their profile.