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Lisa Watson, LCSW

Lisa Watson, LCSW

Psychotherapist
HI
I believe when you lead with curiosity and flexibility, anyone can find their way through. This is how I approach each and every client I get the opportunity to know. I'll bring professional experience, education, and training (and my own anecdotal history with anxiety and depression); you bring just enough hope to log into the session, and we will find the way through together. My approach I consider myself an integrative therapist. I weave in approaches from many different models so that we can find what works for you as an individual. An important part of working with me is an understanding that I "break the fourth wall" in therapy. I provide Cognitive Behavioral Therapy to include Behavioral Activation for anxiety and depression; Acceptance and Commitment Therapy and Cognitive Processing Therapy for PTSD; for personality disorders and complex trauma, I provide Dialectical Behavioral Therapy. Again, I weave in the theory and interventions from all of these models for most clients, and we will always discuss the "why" together. My focus Oftentimes times the very concerns that bring us into therapy become the barriers to getting the care we need. Depression robs us of the ability to get out of bed. Anxiety makes it too nerve-racking to take the first step. Trauma creates a fear response around new places and people. My personal history and preference for offering therapy virtually, I believe, help overcome these barriers. Can't get out of bed? Want to keep the video off? Need to email a bit to warm up? I'll meet you right where you are. My communication style Therapy is not meant to be a lecture series or feel like an interrogation, and it is also not meant for you to monologue while I take notes. There is an open dialogue, with us both asking and answering, and for the most part, therapy with me is a partnership where we share the floor. I weave in humor, I never forget we are both humans, and I always lead with your best interest in mind.

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Tomorrow, Apr 2 – Wed, Apr 15
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About Lisa Watson

Focus areas

Anxiety
Depression
Relationship Struggles
Borderline Personality Disorder (BPD)
Life Transition
Sleep Problems
Coping Mechanism Development
Personality Disorder

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Gottman Method
Cognitive Processing (CPT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lisa Watson

I believe when you lead with curiosity and flexibility, anyone can find their way through. This is how I approach each and every client I get the opportunity to know. I'll bring professional experience, education, and training (and my own anecdotal history with anxiety and depression); you bring just enough hope to log into the session, and we will find the way through together. My approach I consider myself an integrative therapist. I weave in approaches from many different models so that we can find what works for you as an individual. An important part of working with me is an understanding that I "break the fourth wall" in therapy. I provide Cognitive Behavioral Therapy to include Behavioral Activation for anxiety and depression; Acceptance and Commitment Therapy and Cognitive Processing Therapy for PTSD; for personality disorders and complex trauma, I provide Dialectical Behavioral Therapy. Again, I weave in the theory and interventions from all of these models for most clients, and we will always discuss the "why" together. My focus Oftentimes times the very concerns that bring us into therapy become the barriers to getting the care we need. Depression robs us of the ability to get out of bed. Anxiety makes it too nerve-racking to take the first step. Trauma creates a fear response around new places and people. My personal history and preference for offering therapy virtually, I believe, help overcome these barriers. Can't get out of bed? Want to keep the video off? Need to email a bit to warm up? I'll meet you right where you are. My communication style Therapy is not meant to be a lecture series or feel like an interrogation, and it is also not meant for you to monologue while I take notes. There is an open dialogue, with us both asking and answering, and for the most part, therapy with me is a partnership where we share the floor. I weave in humor, I never forget we are both humans, and I always lead with your best interest in mind.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Childhood Trauma
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • Boston University, Master's in Social Work

NPI number

1457700312

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lisa Watson?

Generally, Lisa Watson has appointments available on Zocdoc within 1 week. You can see Lisa Watson's earliest availability on Zocdoc and make an appointment online.

Is Lisa Watson accepting new patients?

Lisa Watson generally accepts new patients on Zocdoc. You can see Lisa Watson's earliest availability on Zocdoc and schedule an appointment online.

Does Lisa Watson accept my insurance?

Choose your insurance plan to verify if Lisa Watson is in-network.

Can I make an appointment with Lisa Watson online?

Yes, you can make an appointment online with Lisa Watson using Zocdoc. It’s simple, secure, and free.

What practice does Lisa Watson work with?

What are common reasons for patients to see Lisa Watson?

Lisa Watson frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Lisa Watson on their profile.

What languages does Lisa Watson speak?

Lisa Watson speaks English.

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