About Liset Burgos Regalado
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Liset Burgos Regalado
I’m a compassionate and dedicated licensed therapist with expertise in providing care for adolescents (ages 13-17) and adults facing a wide range of mental health challenges. With a strong foundation in evidence-based therapies, I employ a range of therapeutic approaches tailored to the unique needs of each client.
My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing. I work collaboratively with clients to address anxiety, depression, bipolar disorder, panic disorders, and life transitions, particularly for young adults. I also incorporate Trauma-Focused CBT and Narrative Therapy to guide clients through past traumas while focusing on solutions and personal strengths.
As a therapist, I am dedicated to helping clients navigate their personal challenges in a safe and supportive environment. By employing a client-centered, goal-oriented approach, I foster trust and rapport with clients, encouraging them to explore their emotions, beliefs, and behaviors in a supportive and non-judgmental environment. The therapeutic process includes providing assignments, worksheets, and resources that empower clients to develop practical coping skills and make meaningful progress in their lives.
In addition to the therapeutic techniques mentioned above, I’m open to integrating faith-based counseling if needed, bringing an additional layer of support to clients who seek spiritual guidance in their mental health journey.
With a deep commitment to empowering clients, I help individuals overcome life challenges, rediscover their strengths, and build healthier, more fulfilling lives.
Therapeutic Style & Approach:
? Relational & Compassionate
? Goal-Oriented & Client-Centered
? Incorporates humor when appropriate
? Offers structured resources, assignments, and worksheets when needed
? Faith-based counseling (upon request)
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be that person for you.
-Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Nova Southeastern University, Master's in Counseling
NPI number
1275060618
How soon can I make an appointment with Liset Burgos Regalado?
Generally, Liset Burgos Regalado has appointments available on Zocdoc within 1 week. You can see Liset Burgos Regalado's earliest availability on Zocdoc and make an appointment online.
Is Liset Burgos Regalado accepting new patients?
Liset Burgos Regalado generally accepts new patients on Zocdoc. You can see Liset Burgos Regalado's earliest availability on Zocdoc and schedule an appointment online.
Does Liset Burgos Regalado accept my insurance?
Choose your insurance plan to verify if Liset Burgos Regalado is in-network.
Can I make an appointment with Liset Burgos Regalado online?
Yes, you can make an appointment online with Liset Burgos Regalado using Zocdoc. It’s simple, secure, and free.
What practice does Liset Burgos Regalado work with?
Liset Burgos Regalado works with ReachLink.
What are common reasons for patients to see Liset Burgos Regalado?
Liset Burgos Regalado frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Liset Burgos Regalado on their profile.
What languages does Liset Burgos Regalado speak?
Liset Burgos Regalado speaks English.