About Liz Phelan
Focus areas
Anxiety
Panic Attack
Relationship Struggles
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD)
Self Esteem Issues
Life Transition
Psychological Trauma
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Dialectical (DBT)
Family Systems
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Liz Phelan
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA I work with clients statewide via telehealth I hold a Master’s in Social Work from Adelphi University and a Bachelor’s degree from California State University, Chico I specialize in trauma, anxiety, and stress, using Cognitive Behavioral Therapy and Supportive Therapy to help you navigate your feelings and support your journey toward feeling better My approach I begin therapy by meeting you where you are in the present moment Together, we will collaborate to develop mutually agreed-upon goals and interventions designed to help you feel better and reach those goals Cognitive Behavioral Therapy and Supportive Therapy are the primary methods I use My focus I mainly work with adults who have experienced trauma or are struggling with relationship issues or life transitions These challenges often show up as feelings of depression, anxiety, or being overwhelmed My priority is to help you navigate these emotions and transitions, build coping skills, and support you in feeling better My communication style I offer a calm, non-judgmental, and personable communication style I provide a supportive environment by being present, listening carefully, and creating a safe space for you to share your thoughts and feelings My journey to therapy I decided to become a therapist because I have always been a good listener and enjoy helping people My experience working in an intensive care unit taught me the importance of providing a calm presence and being fully present for my clients Whether with colleagues, friends, or family, I have been drawn to support people during difficult times I enjoy seeing people become the best version of themselves Life is a journey with many ups and downs, and I am here to help you navigate them My goals for you I approach goal setting by building trust and exploring what therapy can offer I start where you are and ask where you want to be.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Adelphi University, Master's in Social Work
- California State University, Chico (Bachelor's)
NPI number
1598819831
How soon can I make an appointment with Liz Phelan?
Generally, Liz Phelan has appointments available on Zocdoc within 1 week. You can see Liz Phelan's earliest availability on Zocdoc and make an appointment online.
Is Liz Phelan accepting new patients?
Liz Phelan generally accepts new patients on Zocdoc. You can see Liz Phelan's earliest availability on Zocdoc and schedule an appointment online.
Does Liz Phelan accept my insurance?
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Can I make an appointment with Liz Phelan online?
Yes, you can make an appointment online with Liz Phelan using Zocdoc. It’s simple, secure, and free.
What practice does Liz Phelan work with?
Liz Phelan works with Rula Health - L.A. Proper.
What are common reasons for patients to see Liz Phelan?
Liz Phelan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Liz Phelan on their profile.
What languages does Liz Phelan speak?
Liz Phelan speaks English.