Liza Melgar, LMHC, FL | Psychotherapist

About Liza Melgar

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Struggles

Anger Management

Depression

Stress Management

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Adults (25-64)

Individuals

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Solution Focused Brief (SFBT)

Strength-Based

Trauma Focused

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Liza Melgar

Hi, I'm Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I'll help you build practical coping skills while uncovering the deeper patterns holding you back. In our sessions, you can expect a space that's supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live. If you're ready to start healing, growing, and moving toward a more grounded version of yourself, I'd be honored to walk beside you on that journey.

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In-network insurances

Aetna

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200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Albizu University, Master's in Mental Health Counseling

NPI number

1629618475

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Liza Melgar?

Generally, Liza Melgar has appointments available on Zocdoc within 1 week. You can see Liza Melgar's earliest availability on Zocdoc and make an appointment online.

Is Liza Melgar accepting new patients?

Liza Melgar generally accepts new patients on Zocdoc. You can see Liza Melgar's earliest availability on Zocdoc and schedule an appointment online.

Does Liza Melgar accept my insurance?

Choose your insurance plan to verify if Liza Melgar is in-network.

Can I make an appointment with Liza Melgar online?

Yes, you can make an appointment online with Liza Melgar using Zocdoc. It’s simple, secure, and free.

What practice does Liza Melgar work with?

Liza Melgar works with Grow Therapy.

What are common reasons for patients to see Liza Melgar?

Liza Melgar frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Liza Melgar on their profile.