Lora Matz, LICSW

Lora Matz, LICSW

Psychotherapist
MN
I view each client as courageous and on a journey of discovery and growth, and I view myself as a partner on that journey. I use a client-centered approach and collaboration between us. tailoring each session to your unique needs. My approach I have been a therapist for many decades and am compassionate, caring, and transparent. Together, we look at your needs first and what brings you to therapy at this time in your life, and then create a pathway forward together. I value a psychosocial and spiritual approach to care, including mindfulness, Mind, body skills, Somatic practices when needed, and approaches of holistic health. Trauma and transformation are two of my specialties, as are anxiety, relationship issues, self-esteem, and many other issues. I also believe that understanding and working to excavate beliefs that no longer serve can assist in a powerful way in the healing journey. My focus I focus on many issues, including self-esteem, life transitions, support around health-related issues, especially cancer, and issues around grief and loss. I also work with those who feel they've never really had a voice and perhaps have issues related to a lack of self-confidence and struggle to connect with others. My communication style My communication style is direct and empathic, and I am compassionate. I have a sense of humor when it may be helpful, and I believe our work together is a partnership, and I am honored to be working with you. My journey to mental healthcare My journey was born out of having had a severe trauma as a young person-long before we even knew what that was. I worked from a strength-based and a combination therapeutic model, along with coaching. I love working with others and watching overtime as they blossom and grow. Participating in helping others to heal is one of my greatest joys and an honor to be included in someone's life in the therapeutic realm. I'm honored to make a difference in someone's life with my Presence.

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About Lora Matz

Focus areas

Addiction / Substance Abuse
Chronic Relapse
Relapse Prevention Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lora Matz

I view each client as courageous and on a journey of discovery and growth, and I view myself as a partner on that journey. I use a client-centered approach and collaboration between us. tailoring each session to your unique needs. My approach I have been a therapist for many decades and am compassionate, caring, and transparent. Together, we look at your needs first and what brings you to therapy at this time in your life, and then create a pathway forward together. I value a psychosocial and spiritual approach to care, including mindfulness, Mind, body skills, Somatic practices when needed, and approaches of holistic health. Trauma and transformation are two of my specialties, as are anxiety, relationship issues, self-esteem, and many other issues. I also believe that understanding and working to excavate beliefs that no longer serve can assist in a powerful way in the healing journey. My focus I focus on many issues, including self-esteem, life transitions, support around health-related issues, especially cancer, and issues around grief and loss. I also work with those who feel they've never really had a voice and perhaps have issues related to a lack of self-confidence and struggle to connect with others. My communication style My communication style is direct and empathic, and I am compassionate. I have a sense of humor when it may be helpful, and I believe our work together is a partnership, and I am honored to be working with you. My journey to mental healthcare My journey was born out of having had a severe trauma as a young person-long before we even knew what that was. I worked from a strength-based and a combination therapeutic model, along with coaching. I love working with others and watching overtime as they blossom and grow. Participating in helping others to heal is one of my greatest joys and an honor to be included in someone's life in the therapeutic realm. I'm honored to make a difference in someone's life with my Presence.

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In-network insurances

Aetna
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UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Suicidal Tendencies
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mood Swings

Education and background

Practice names

Education and training

  • Northern State University, MSEd in Guidance and Counseling

NPI number

1316174311

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Frequently asked questions

How soon can I make an appointment with Lora Matz?

Generally, Lora Matz has appointments available on Zocdoc within 1 week. You can see Lora Matz's earliest availability on Zocdoc and make an appointment online.

Is Lora Matz accepting new patients?

Lora Matz generally accepts new patients on Zocdoc. You can see Lora Matz's earliest availability on Zocdoc and schedule an appointment online.

Does Lora Matz accept my insurance?

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Can I make an appointment with Lora Matz online?

Yes, you can make an appointment online with Lora Matz using Zocdoc. It’s simple, secure, and free.

What practice does Lora Matz work with?

What are common reasons for patients to see Lora Matz?

Lora Matz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lora Matz on their profile.

What languages does Lora Matz speak?

Lora Matz speaks English.

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