Lorraine Hellman, LMHC, LPC, LPCMH, TX

About Lorraine Hellman

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Lorraine Hellman

Hello, I'm Rainey, a Licensed Clinical Professional Counselor (LCPC) in Montana, a Licensed Professional Counselor (LPC) in Arizona, Colorado, Texas, Tennessee, and Virginia, and a registered telehealth provider in Florida. I am also a SMART Recovery Certified Facilitator. I provide compassionate, individualized counseling for adolescents, adults, and couples, with a commitment to supporting veterans and members of the LGBTQIA2S+ community. My specialized areas of support include trauma and recovery from abuse, particularly PTSD, Complex PTSD (CPTSD), domestic violence, narcissistic abuse, sexual assault, and dissociation. I also work with individuals experiencing addiction and substance use concerns, co-occurring disorders, depression, anxiety, grief and loss, and significant life transitions. In couples counseling, I help partners navigate relationship difficulties, improve communication, address recurring conflicts, and strengthen emotional connections. My integrative approach incorporates evidence-based interventions, including EMDR, CBT, DBT, Person-Centered Therapy, and Solution-Focused Therapy, tailored to each client's needs. I believe healing begins with feeling heard, understood, and respected. My goal is to provide a safe, supportive, and nonjudgmental therapeutic environment where clients can process difficult experiences, develop healthy coping strategies, strengthen relationships, and rediscover their sense of self. Whether you are working through trauma, navigating relationship challenges, or seeking greater emotional stability, I am committed to helping you build resilience, regain confidence, and create meaningful, lasting change.

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In-network insurances

Aetna

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

Education and training

University of Providence, Master's in Counseling
University of Providence (Bachelor's)

NPI number

1659891349

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lorraine Hellman?

Generally, Lorraine Hellman has appointments available on Zocdoc within 1 week. You can see Lorraine Hellman's earliest availability on Zocdoc and make an appointment online.

Is Lorraine Hellman accepting new patients?

Lorraine Hellman generally accepts new patients on Zocdoc. You can see Lorraine Hellman's earliest availability on Zocdoc and schedule an appointment online.

Does Lorraine Hellman accept my insurance?

Choose your insurance plan to verify if Lorraine Hellman is in-network.

Can I make an appointment with Lorraine Hellman online?

Yes, you can make an appointment online with Lorraine Hellman using Zocdoc. It’s simple, secure, and free.

What practice does Lorraine Hellman work with?

Lorraine Hellman works with Sondermind 16.

What are common reasons for patients to see Lorraine Hellman?

Lorraine Hellman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lorraine Hellman on their profile.