Lucy Milano, LCSW, CT | Psychotherapist

About Lucy Milano

Focus areas

Anxiety

Life Transition

Bereavement / Grief Counseling

Self Esteem Issues

Depression

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lucy Milano

I’m a licensed clinical social worker specializing in anxiety, depression, and adjustment disorders. With four years of experience as a medical social worker, I take a warm yet direct approach, using cognitive behavioral therapy and strengths-based practices to help clients make practical and meaningful changes. I have a particular passion for supporting older adults and anyone navigating major life transitions. In our first session together, here's what you can expect During our first session, you can expect a calm, welcoming space where we get to know each other. I’ll invite you to share what brings you to therapy and what you’re hoping to work on, at whatever pace feels comfortable. We’ll talk through your history, current concerns, and any immediate needs you have. By the end of our time together, we’ll begin identifying a few initial goals so you leave feeling heard, supported, and grounded in a clear direction. The biggest strengths that I bring into our sessions With my background as a medical social worker, I bring a strong understanding of how health changes, loss, and major transitions affect mental well-being. I’m skilled at helping clients explore emotional reactions, build coping strategies, and adjust to new realities with confidence and compassion. Clients often tell me they feel calmer, more informed, and more capable after working together. The clients I'm best positioned to serve I’m best positioned to help clients who are experiencing anxiety, depression, or difficulty adjusting to a recent change—whether that’s a health diagnosis, a shift in family roles, or a major life transition. I work well with motivated adults who want a therapist who is both warm and direct, and who appreciate a structured, CBT-based approach to building resilience and moving forward.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Fordham University, Master's in Social Work

NPI number

1275494197

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Frequently asked questions

How soon can I make an appointment with Lucy Milano?

Generally, Lucy Milano has appointments available on Zocdoc within 1 week. You can see Lucy Milano's earliest availability on Zocdoc and make an appointment online.

Is Lucy Milano accepting new patients?

Lucy Milano generally accepts new patients on Zocdoc. You can see Lucy Milano's earliest availability on Zocdoc and schedule an appointment online.

Does Lucy Milano accept my insurance?

Choose your insurance plan to verify if Lucy Milano is in-network.

Can I make an appointment with Lucy Milano online?

Yes, you can make an appointment online with Lucy Milano using Zocdoc. It’s simple, secure, and free.

What practice does Lucy Milano work with?

Lucy Milano works with Grow Therapy.

What are common reasons for patients to see Lucy Milano?

Lucy Milano frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Lucy Milano on their profile.